30 Days of HIIT (High Intensity Interval Training) Day 10
I’m now 1/3 of the way done!!!
I finished Day 10 of the 30 Days of HIIT (advanced) workout and this one was just all high knees. My cardio is already getting better so I was feeling good for most of this workout. I was a little winded near the end but I finished all 10 rounds and feel great.
Here is a quick video of the first round of the workout.
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