30 Days of HIIT (High Intensity Interval Training) Day 17

I finished Day 17 of the 30 Days of HIIT (advanced) workout and this one got me breathing a little heavy at the end of each round.  I was able to finish the 10 rounds feeling really good though and I’m looking forward to tomorrow.

Here is a quick video of the first round of the workout.



Stacy Russell


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