30 Days of HIIT (High Intensity Interval Training) Day 16

I finished Day 16 of the 30 Days of HIIT (advanced) workout and I am now on the downward side of the 30 days and feeling great.

Looking forward to tomorrow.

You can view the rest of this HIIT Workout at http://www.alesstoxiclife.com/fitness/30-day-hiit-workout-plan/

Here is a quick video of the first round of the workout.



Stacy Russell


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