Do you know what the codes mean on your produce?



This is a great reference for the produce codes. I haven’t seen the 5 digit code starting with 8 in my local Kroger but I am keeping an eye out. I don’t always purchase organic but I try to stick to the clean 15 listed on and avoid the dirty dozen. has some great resources regarding toxins and how to avoid them.

Remember, do what you can and don’t worry about what you can’t. Some weeks your budget may not permit you to get  organic food. It’s ok. Do you what you can when you can.


Stacy Russell


Toxins can make us sick, overweight and even damage our long term health but don’t get discouraged. There are many ways to cleanse your home, body and life of toxins.Let me help you live a less toxic life one easy tweak at a time.

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