Metabolism Killers



Stay away from these metabolism killers. Sugar, grains, canola oil and aspartame are just a few of the things that could kill your metabolism. For me, sugar is the hardest one to kick. How about you?

One of the things that has helped me cut the cravings is the Superfood Nutritional System. I have a shake for breakfast and take the cleanse at night before bed.



Stacy Russell


Toxins can make us sick, overweight and even damage our long term health but don’t get discouraged. There are many ways to cleanse your home, body and life of toxins.Let me help you live a less toxic life one easy tweak at a time.

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