Toxins are in our surroundings, be it our food, water, clothes or even the air we breathe and many of them could affect our health in many different ways.
Even though our body has a detoxification filter, the continuous intake of toxins in the air we inhale and food we eat could make the body less resistant, often failing to filter out the toxins.
It can be potentially harmful to your kidneys, lungs, stomach, and liver.
In order to help prevent health disorders, it is important that you get used to following some natural ways that can help you eliminate toxins from your home.
3 Easy Ways To Reduce Toxins In Your Home
Green Cleaning
Many common household items have abrasive chemical agents. For example, your detergent and the bleach you use for cleaning your house or doing your laundry could contain very dangerous chemicals.
A good way to reduce toxins from your home is to use natural cleaners. These natural cleaners are as much effective and safer compared to toxic chemicals in industrial products.
Related: Natural Lysol Recipe
My favorite way to clean my floors, counters, and bathrooms is with Norwex Micocloths. I have one for every bathroom. I love how easy they clean up the soap scum in the bathtub. All you have to use is water.
I can easily let my girls help me clean without having to worry about them breathing toxic fumes or getting chemicals on their hands.
Keep the Shoes Out
Is it common to walk around in your home in the same shoes that you wore outside?
This might seem acceptable because we think our shoes are clean. However, there are times when you may think your shoes are clean but the ‘invisible’ that you bring in can potentially spread and cause various allergies. So, make it a habit of taking your shoes off when you enter your house.
We are fortunate to have a closet right inside the garage door. We purchased these cheap storage shelves to keep the shoes of the floor (well, most of the time).
Grow Plants
Growing plants in your house is a smart strategy to help eliminate toxins from your house. Plants minimize the level of air pollutants like benzene. Some plants that are famous for reducing toxin levels are Bamboo Palm, English Ivy, and Peace lily.
When our girls were young we moved into a new house. I was a little freaked out by all the “toxins” in our beautiful new home so I put a Peace Lilly by each of their beds. I figured that at least at night the Peace Lilly would filter the air and make it less toxic. (I’ll share more in future posts about what I did when they were babies that made me seem obsessive but at least I slept better at night).
Cleanse Toxins From Your Body
Now that you’ve learned a few tips to help reduce toxins in your home why not learn how to cleanse the toxins from your body. My favorite system for cleansing is the Isagenix Superfood Nutritional Cleansing Program. Not only is it cleansing but it also provides your body with superfood nutrition.
Toxins in our bodies can wreck havoc on our health. If you plan to cleanse your home you might as well cleanse your body, too.
Read more about this Superfood Nutritional Cleansing Program here.
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Some Of My Favorite Toxic Free Products
Toxic-Free Cleaner
Toxic-Free Hand SoapSoap Nuts / Soap BerriesLiquid Vitamins and MineralsRosehip Seed Oil
Sources:
Reduce Toxins in Your Home
EWG.org
Take Toxins Out
