What Are Adaptogens

As the name suggests, “adapt”ogens are a kind of herb that help an organism adapt to the environment and increase its ability to shield itself from stress and environmental harm.

If you believe in the antioxidant properties of green tea, rely on the muscle tension relief abilities of valerian root and use fresh oregano in your food believing it helps in bringing more than just good taste, chances are, you are using adaptogens and experiencing the benefits of herbs.

Adaptogens are completely non-toxic and safe to use. They are used for a broad range of health conditions along with helping to reduce stress and curb its negative effects.

Adaptogens adapt to a body’s specific needs and helps increase its resistance to adverse physical, chemical, and biological factors.

They also help the body to cope with fatigue and stress.

What Are Adaptogens

A wide range of herbs can be termed as adaptogens because of their healing properties.

A few of them include:

Ashwagandha

Used for centuries in India as a medicinal plant an in the Ayurveda tradition, the Ashwagandha is a highly prized adaptogen herb.

Eleuthero

Eleuthero is widely used in traditional Chinese medicine for a number of beneficial reasons. It is used to boost vital energy as well as to normalize functions. This adaptogen herb also enhances vitality and immunity in the body.

Maca

Also called “Peruvian ginseng”, it is used to increase energy, strength, stamina, and sexual function.

Holy Basil

Holy basil is another adaptogen that helps the body fight against physical and emotional stress. This adaptogenic herb does not improve the mood in a stressful situation but helps the body function normally during stressful times.

Rhodiolo Rosea

Rhodiola Rosea improves the body’s defense mechanism and protects the overall health and well-being. It is a well-studied adaptogen that contain anti stress and fatigue fighting properties, making it a very potent and thus popular herb.

Schisandra

Schisandra is an adaptogen that helps decrease fatigue and enhances endurance and physical performance. It also reduces the stress hormone level in the blood, helping to reduce stress.

Panax Ginseng

Panax ginseng is an adaptogen herb that provides protection against a number of mental stressors, as well as physical and environmental stressors. Its protective properties however, aren’t clearly defined.

Conclusion: Handle Stress Better With Adaptogens

The body’s ability to adapt to stressful situation such as hectic schedules, heat or cold, high altitudes, noise, or any other stressor, can be greatly bolstered with the help of adaptogens.

It is an elite class of herbs that improve mental clarity and bodily functions such as energy, endurance, and stamina.

From athletes to miners and in occupations that are high risk and require fast reflexes, the use of adaptogens is prevalent.

Some herbs have greater therapeutic abilities than others, and while more research is needed to scientifically prove it, herbs have been man’s saviors since time immemorial.

Different traditions have used herbs differently for a number of health reasons and benefits. There is enough evidence through time that the use of adaptogens

There is enough evidence through time that the use of adaptogens is good for the body’s ability to deal with stress.

What I Use That’s Less Expensive

My favorite adaptogen product is Ionix Supreme by Isagenix.

It’s way less expensive to get this product than to buy each herb separately.

ORDER Ionic Supreme NOW –>> Click HERE to go directly to Isagenix. Order 6 to get 10% off. 

(I send all my new customers a $25 Amazon Gift Card)

This tonic contains over 100 active ingredients. Including schizandra, Rhodiola, rhododendron, ashwagandha, macaroot and wolfberry, which help support your body’s resistance to the negative effects of stress.

It provides trace antioxidants, which help to protect cells from free radicals and ionic trace minerals to support the body’s vital functions.

Also, it packs the powerful Fulvic Acid (natures miracle molecule which assists absorption of vitamins and minerals), Bamboo, MSM and Nepali Shilajit (energy booster), Kiwi Extract, Ginger, and Maca.

Here are some of the benefits people are seeing:

Reduced inflammation in their body
Better rest and sleep deeper
Speedier recovery time after workouts
Less Stress
Healthier Hair, Nails and Bones
Stronger Immune System

ORDER Ionic Supreme NOW –>> Click HERE to go directly to Isagenix. Order 6 to get 10% off. 

Learn more about Ionix Supreme and how it works with the Superfood Nutritional Cleansing Program by Isagenix. It will help you cleanse your body of toxins and give you superfood nutrition.

You can buy Isagenix products in the United States, Canada, Mexico, China, Australia, Asia, Hong Kong, Puerto Rico, New Zealand, Colombia, Indonesia, Singapore, and Taiwan.

These products will soon be available to buy in the UK. To get on the waiting list for the United Kingdom send me an email at stacy@alesstoxiclife.com with UK in the subject line.

Stacy Russell

           

Toxins can make us sick, overweight and even damage our long term health but don’t get discouraged. There are many ways to cleanse your home, body and life of toxins.Let me help you live a less toxic life one easy tweak at a time.

Grab My FREE Report"11 Free Things You Can Do To Reduce Toxins And Lose Weight”+ My Weekly Newsletter Plus Special Discount Coupons

  • Leave a Reply

    Your email address will not be published. Required fields are marked *