One of my favorite drinks at night that fills my belly and burns fat is the Bedtime Belly Buster or BBB for short.
This “cocktail” is taken at night to help you relax, sleep better, and burn off belly fat while you sleep.
It’s the adult version of milk and cookies… minus the cookies. 🙂
The 2 main ingredients in the Bedtime Belly Buster:
- Vanilla or Chocolate IsaPro – An undenatured whey concentrate protein with no added fillers or artificial sweeteners. It’s low in calories, carbs, and fats.
- Isagenix Fruits or Isagenix Greens – These add flavor to the BBB without too many calories or sugar. Plus, you’ll get valuable phytochemicals that help keep hormones balanced and fight cancer.
I personally like the Vanilla IsaPro plus a scoop of Isagenix Greens.
Instructions: Drink the BBB 30 to 60 minutes before you go to bed.
My favorite way to prepare it is in a blender with 8 oz of water and some ice.
Add more or less ice depending on how thick you want it.
If you don’t have a blender just put it in a shaker cup.
I’ve even mixed it up in a cup.
How Does This Work
According to Isagenix the science behind the Bedtime Belly Buster is simple:
“The quality of protein is key. According to studies, whey protein not only boosts metabolism (for extra fat burning during sleep and upon awakening) and satiety (feeling full longer) but also improves postexercise overnight recovery and overall sleep. One way it might improve sleep is because it provides a good dose of tryptophan, which increases the amino acid’s access to the brain for creating serotonin. Serotonin is a neurotransmitter, which converts to melatonin to regulate the body’s sleep-wake cycle.
There is mounting evidence that the quality and amount of sleep one gets can predict weight loss. The reason being that lost or mistimed sleep can wreak havoc on the body’s “central clock,” or central circadian rhythm, which can affect everything from metabolism to appetite regulation. Sleep Support and Renewal provides melatonin, production of which declines with age, as a safe way to help restore healthy sleep. Supplementing with melatonin and following advice such as getting regular exercise earlier in the day and turning off anything with a screen (e.g. computer) early in the evening can help ensure a better night’s rest.”
Want To Try It?
Order the Isapro and Isagenix Greens or Fruits directly from Isagenix at Isagenix.com.
Sign up and Save to get wholesale prices and then select the individual products.
The BBB can be used in conjunction with the Isagenix 30 Day System.
Have a question?
Contact me at firstname.lastname@example.org or 940-484-6729