Homemade Toothpaste

Many people think that baking soda alone is kinda gross. Try this twist by adding peppermint essential oil to make it taste minty.

Gluten Free Oatmeal Almond Flour Chocolate Chip Cookie Dough

We love to eat cookie dough around here and to add a little twist I added Gluten Free Oatmeal to my regular almond flour recipe. Honestly, I don't know how these cook up because we just eat the dough!

Workout of the Week - Blade Runner

Here is our latest workout of the week.  The Blade Runner Workout from Darebee.com. This is HIIT (High Intensity Interval Training) workout that is great for the legs and abs. As with all HIIT workouts the goal is to do [...]

Reduce Toxins In Your Home and Cleanse Them From Your Body

Are Toxins Really A Problem? There are over 84,000 chemicals in use in the US. Many of these we are exposed to daily and most of them are actually in our homes! Some of these toxins come in our air [...]

Transformation Tuesday!

Wow! Tunde lost all her baby weight with our Super Food Nutritional System! I just love it when we get these great testimonies. Congratulations to you, Tunde! She lost her baby weight and loves how she feels.   "I am happy [...]

Nutritional Cleansing Results

Check out these text messages my team member received from her customers this week. The Superfood Nutritional Cleansing Program is freeing people from their weight and health issues every day! We love what we do and we KNOW that this program [...]

Transformation Tuesday!

  Heather B.  lost unwanted pounds, is more confident, and has more energy from our Super Food Nutritional Cleansing Program. It's amazing what 14 weeks on our system will do for your body. For about $10 a day you get the world’s [...]

Binge Eating Got You On The Run?

I went to my parents over the weekend and as usual, we spent most of our time talking and eating. I go with good intentions but end up pigging out. This time I consumed a box of vanilla wafers, chocolate chip [...]