*This post was written in Jan. 2015. Some of the numbers may be off by the time you read it but you will get the general comparison. It's also not my best-written post but I'm leaving it with a few [...]
I was hit 2 weeks ago with a cold like I've never had before. I even lost my voice last week. I can't remember when the last time that's happened. I could list the many reasons why my immune system [...]
The Adventure Time workout is full of surprises. Be prepared for anything with a workout that trains you for almost anything. There is, of course, one extra element you will need for a true Adventure Time experience and that's just [...]
Repost From Isagenix Marisa had always been in good shape. That was the lay of the land for this part-time CrossFit trainer and mother of two. Formerly an accountant of a corporation, Marisa decided to follow her passion for health [...]
Our exclusively sourced bars are packed with 18 grams of high-quality undenatured whey and milk protein along with the perfect balance of good fats and energy-boosting carbohydrates to support your weight management and muscle maintenance goals. These convenient bars are a [...]
This complete meal replacement is as delicious as it is nutritious at just 240 calories, less than 6 grams of fat, and designed to help you: Burn fat and support lean muscle; Boost energy levels; Support Healthy Cholesterol Levels. Not [...]
I see it all the time while driving through my neighborhood...people out running or jogging and they LOOK MISERABLE! I can tell they are hating every step and wishing it would just be over. So why are they doing this? [...]
