Your workout results are about to change. From the moment you start your workout to the last exhausted breath after that final rep, AMPED will improve your performance and results—beginning to end. This group of products is scientifically crafted to [...]
I believe that transformations are for everybody. Embrace your full potential. Transform your body with the Isagenix 30 Day Superfood Cleansing System. Transform your life with renewed energy and health! Are You Up For The Challenge? Get Started Today! The Isagenix 30 [...]
Lori Harder makes the cover of Oxygen Magazine again! She's also been on the cover of Strong Magazine. She has been using and recommending the Isagenix Superfood Nutritional System (read about it here) since 2010. Looks like it works for her! :) [...]
Ever wanted to do weighted pullups but didn't have the weights or straps to use to add the weights. Here is a great way to improvise :) [embed]https://www.youtube.com/watch?v=U351fSat1lg[/embed]
I saw this workout on Darebee.com and I thought this shouldn't be too bad. Only 4 exercises at 1 minute each. I can knock out level one of this in less than 20 minutes. All I can say after finishing [...]
Here is our latest workout of the week. The Blade Runner Workout from Darebee.com. This is HIIT (High Intensity Interval Training) workout that is great for the legs and abs. As with all HIIT workouts the goal is to do [...]
"Easy" Daily Workout This is the perfect workout for those days when you’re not sure what to do and know you really need to do something to workout. Use it as a filler, a routine, the go-to work out when [...]
Our alesstoxiclife.com workout of the week is the "Footballer" or as we in the states might call it the "Soccer" workout. David did Level 1 that calls for 3 rounds of the workout. Each round only takes approximately 3 minutes [...]