Bakuchiol vs Retinol

If you’ve ever used skincare products, you’re probably familiar with retinol.

It’s a popular ingredient in anti-aging products that helps reduce fine lines, wrinkles, and other signs of aging.

However, retinol can be irritating and cause redness, flakiness, and sensitivity, especially for people with sensitive skin.

Luckily, there’s a new alternative on the block: Bakuchiol. 

bakuchiol vs retinol

What Is Bakuchiol?

Bakuchiol is a natural, plant-based ingredient extracted from the seeds and leaves of the Psoralea corylifolia plant.

It’s been used for centuries in Ayurvedic medicine to treat skin conditions, and more recently, it’s gained attention as a retinol alternative.

The Environmental Working Group (EWG) Skin Deep database rates bakuchiol as a 1 indicating limited danger.

What Is Retinol?

Retinol is a form of vitamin A that belongs to a group of compounds called retinoids.

While retinol can provide numerous benefits to the skin, it is important to note that it can also have some potential negative effects, especially when used improperly or in excessive amounts.

According to the EWG database, it rates retinol as a 9!

That means it’s one of the more dangerous ingredients allowed into products!

Some of the possible adverse effects of retinol include: 

  • Skin Irritation: Retinol can cause skin irritation, redness, dryness, and peeling, particularly during the initial stages of use or if used in high concentrations. 
  • Sensitivity to Sun: Retinol can make the skin more sensitive to sunlight, increasing the risk of sunburn. 
  • Increased Dryness: Retinol may exacerbate dry skin conditions, leading to flakiness and discomfort. 
  • Allergic Reactions: In some cases, individuals may experience allergic reactions to retinol, resulting in itching, rash, or swelling. 
  • Pregnancy Concerns: Retinol and other retinoids are not recommended for use during pregnancy, as they have been associated with potential harm to the developing fetus. 

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How Is Bakuchiol Different From Retinol?

Bakuchiol is often considered an alternative to retinol in skincare due to its similar effects without some of the potential negative side effects associated with retinol.

Here are some reasons why bakuchiol is considered advantageous:

  • Gentler on the Skin: Bakuchiol is generally well-tolerated by most skin types, including sensitive skin. It is less likely to cause skin irritation, redness, and dryness compared to retinol.
  • No Sun Sensitivity: Unlike retinol, bakuchiol does not make the skin more sensitive to sunlight. This means you can use it during the day without the same level of concern about sunburn or increased sun sensitivity.
  • Pregnancy-Friendly: Retinol is generally not recommended for use during pregnancy due to its potential risks to the developing fetus. Bakuchiol, on the other hand, is considered safe for use during pregnancy and breastfeeding, making it a suitable alternative for individuals in these life stages.
  • Antioxidant Properties: Bakuchiol is a natural compound derived from the seeds of the Psoralea corylifolia plant and possesses antioxidant properties. It helps protect the skin from free radicals and environmental damage, which can contribute to aging and skin issues.
  • Comparable Benefits: While research on bakuchiol is still evolving, preliminary studies have suggested that it may offer similar benefits to retinol. Bakuchiol has been shown to improve the appearance of wrinkles, fine lines, and hyperpigmentation, while also promoting collagen production and enhancing overall skin texture.

But is Bakuchiol really as good as retinol?

While there’s no denying the benefits of retinol, some people may prefer to use a gentler alternative like bakuchiol.

It’s also worth noting that bakuchiol hasn’t been studied as extensively as retinol, so more research is needed to fully understand its benefits and drawbacks.

I’ll answer some of the most commonly asked questions about Bakuchiol below.

bakuchiol vs retinol which is better for you?

Can You Use Bakuchiol And Retinol Together?

While there’s no hard and fast rule, it’s generally not recommended to use both bakuchiol and retinol together.

Both ingredients can be potent and potentially irritating, so it’s best to use them separately.

If you do want to use both, it’s recommended to alternate days or use one in the morning and the other at night.

What Percentage Of Bakuchiol Is Effective?

According to experts, a concentration of 0.5% to 2% is recommended for optimal results.

Keep in mind that everyone’s skin is different, so it may take some trial and error to find the right concentration and product for you.

bakuchiol vs retinol which serum is better

Who Is Bakuchiol Best Suited For?

Bakuchiol is a great option for people with sensitive skin who want to incorporate an anti-aging ingredient into their routine without the potential side effects of retinol.

It’s also a good option for those who are pregnant or nursing and can’t use retinol.

However, it’s important to note that bakuchiol may not be as effective as retinol for people with more advanced signs of aging.

Can Bakuchiol Make Your Skin Look Younger?

Bakuchiol has been shown in studies to have similar anti-aging effects to retinol without the potential side effects.

For example, a study published in the British Journal of Dermatology found that a cream containing bakuchiol improved the appearance of wrinkles, pigmentation, and elasticity in the skin of healthy volunteers after 12 weeks of use.

bakuchiol vs retinol

Does Bakuchiol Increase Collagen?

Yes, there is some evidence to suggest that bakuchiol can increase collagen production in the skin.

Collagen is a protein that gives skin its strength, structure, and elasticity, and it naturally decreases as we age, leading to the development of wrinkles and fine lines.

Several studies have investigated the effects of bakuchiol on collagen production in the skin.

For example, one study published in the International Journal of Cosmetic Science found that bakuchiol increased collagen synthesis in human skin cells in vitro.

Another study published in the Journal of Cosmetic Dermatology found that a cream containing bakuchiol and other plant-based extracts increased collagen production in the skin of healthy volunteers.

While more research is needed to fully understand the effects of bakuchiol on collagen production in the skin, these studies suggest that it may be a promising ingredient for improving skin elasticity and reducing the signs of aging.

However, it’s important to note that the results of these studies were conducted in laboratory settings or with small sample sizes, so more research is needed to confirm these findings in larger, randomized clinical trials.

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Can You Use Bakuchiol Under Your Eyes?

Yes, bakuchiol is generally considered safe to use under the eyes.

In fact, because the skin under the eyes is thinner and more delicate than the skin on the rest of the face, it can benefit from the anti-aging effects of bakuchiol.

That being said, it’s important to choose a product that is specifically formulated for use around the eyes, as the skin in this area is more sensitive and can be easily irritated.

Look for a product that is labeled as being suitable for use around the eyes and that has been tested for safety and efficacy in clinical trials.

It’s also important to be gentle when applying bakuchiol (or any other skincare product) around the eyes, as excessive rubbing or tugging can cause irritation or damage to the delicate skin.

Use a light touch and pat the product gently onto the skin using your ring finger, which is the weakest finger and less likely to cause damage.

bakuchiol vs retinol

How Long Does It Take To See Results From Using Bakuchoil?

The length of time it takes to see results from using bakuchiol can vary depending on several factors, including the individual’s skin type, the specific product being used, and how frequently it is used.

However, most studies suggest that it can take several weeks or even months of consistent use to see significant improvements in the appearance of the skin.

It’s important to note that results may not be immediate, and that consistent use over time may be necessary to achieve the desired effects.

It’s also important to follow the manufacturer’s instructions for use, as using too much or too little of the product, or using it too frequently or infrequently, may affect how quickly results are seen.

As with any skincare product, it’s important to be patient and allow time for the product to work before expecting to see significant improvements in the appearance of the skin.

What Ingredients May Make Bakuchiol Less Effective?

Bakuchiol is a relatively new ingredient in skincare, and more research is needed to fully understand its interactions with other skincare ingredients.

However, some ingredients have been found to potentially decrease the effectiveness of bakuchiol:

  • Retinoids: Retinoids, which are derivatives of vitamin A, are often used in skin care for their anti-aging benefits. However, using bakuchiol in combination with retinoids may decrease the effectiveness of both ingredients, as they may cancel each other out or cause irritation.
  • Alpha-hydroxy acids (AHAs): AHAs, such as glycolic acid and lactic acid, are commonly used in skincare to exfoliate and improve skin texture. However, using bakuchiol in combination with AHAs may also decrease the effectiveness of both ingredients, as they may cancel each other out or cause irritation.
  • Benzoyl peroxide: Benzoyl peroxide is often used to treat acne, but it may also decrease the effectiveness of bakuchiol. Benzoyl peroxide can be harsh and drying on the skin, which can potentially offset the benefits of bakuchiol.

It’s important to note that the potential interactions between bakuchiol and other skincare ingredients may vary depending on the concentration and formulation of the products being used.

If you buy a product with those ingredients together they may be in the proper amounts that can be helpful.

If you are using multiple skincare products containing active ingredients, it’s a good idea to consult with a dermatologist or other qualified healthcare professional to ensure that your skincare routine is optimized for your individual needs.

bakuchiol vs retinol

Can You Use Bakuchiol In The Sun?

While bakuchiol itself is not known to be photosensitizing, meaning that it does not cause skin sensitivity or an increased risk of sunburn or skin damage when applied topically, it’s still recommended to use caution when using any skincare product unless it specifically says it is safe to use when outdoors.

Can You Use Bakuchiol Every Day?

In general, bakuchiol is considered safe for daily use, and many skincare products containing bakuchiol are designed to be used on a daily basis.

However, as with any new skincare product, it’s a good idea to start with a patch test and gradually introduce the product into your skincare routine to minimize the risk of irritation or adverse reactions.

bakuchiol vs retinol

Can Bakuchiol Help Acne?

Bakuchiol may help acne-prone skin, although more research is needed to fully understand its effects on acne.

Bakuchiol has been shown to have anti-inflammatory properties, which may help to reduce redness and inflammation associated with acne.

In addition, it has been shown to have antibacterial properties, which may help to reduce the number of acne-causing bacteria on the skin.

One study published in the International Journal of Cosmetic Science found that a cream containing 0.5% bakuchiol, used twice daily for 12 weeks, led to a significant reduction in the number of acne lesions in study participants.

However, it’s important to note that individual results may vary, and not all skincare products containing bakuchiol may be effective for everyone with acne-prone skin.

In addition, if you have severe or persistent acne, it’s always best to consult with a dermatologist or other qualified healthcare professional to determine the best course of treatment for your individual needs.

Overall, while more research is needed, bakuchiol shows promise as a potential treatment for acne-prone skin due to its anti-inflammatory and antibacterial properties.

Bakuchiol vs Retinol - Avon Farm X

Bakuchiol Products I Use

Bakuchiol is a relatively new skincare ingredient and I’ve only tried the Avon product line.

I prefer Bakuchiol over Retinal because it does not promote photosensitivity, so I can use it when I go to the beach!

These are the Bakuchiol products I use daily:

  1. Avon Farm Rx Bakuchiol Eye Cream: Formulated to help reduce the appearance of fine lines, wrinkles, and dark circles around the eyes. It is designed to be gentle and non-irritating, making it suitable for all skin types. 
  2. Avon Farm Rx Serum: This concentrated lightweight oil-textured serum penetrates the skin’s surface to target fine lines, wrinkles, and dullness without irritation. 
  3. Avon Farm Rx Bakuchiol Cream: This moisturizing cream is formulated with bakuchiol along with a blend of botanical extracts clinically proven to reduce the look of wrinkles in one week and visibly improve firmness and elasticity in two weeks. It’s 92% natural. 

I signed up to be an Avon Lady so I could get the discounts and give you a link to order from. — Buy Avon Bakuchiol Products

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Bottom Line

In conclusion, bakuchiol oil is a promising retinol alternative that’s definitely worth trying. It’s gentle, safe, and effective for reducing the signs of aging.

Just remember to start with a lower concentration, be patient, and listen to your skin.

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