The Amazing Health Benefits Of Citrus Essential Oils

There are many different types of essential oils for good health, including, but not limited to lavender, eucalyptus, geranium, tea tree, jasmine, and many others. Citrus essential oils offer a variety of health benefits and these oils typically cost less than other … Read More

Simply Earth January Review

My first post of 2018 is a review of my favorite essential oil company. You can read my November Simply Earth Essential Oils review here and my December review here. What’s In The Box  Simply Earth has done it again with another … Read More

What’s Wrong With Splenda?

‘Sugar free’ and ‘low sugar’ have become trends today. After our society became aware of the potentially harmful effects of sugar, artificial sweeteners started appearing in the market. Numerous diet food recipes include these sweeteners as a sugar substitute. The most popular … Read More

Why I Love Push-ups and Why You Should Too

Push-Ups are one of my favorite workout exercises. I enjoy working out and staying in shape but I don’t always have time to put in a full workout. However, as with many “body weight” exercises, push-ups are something I can do when … Read More

The Dirty Dozen Food Additives You Should Know About

Health conscious individuals are aware of the dirty dozen vegetables and fruits list, however, there is another list of dirty food additives that everyone must be aware of. Food additives are normally found in the processed food we regularly eat. The majority of … Read More

Simply Earth December Review

This month is my second Simply Earth Subscription Box to review. You can read my November Simply Earth Review here. Related: Essential Oils For Weight Loss I’m a pretty simple gal and not very crafty. I always have grand plans to make … Read More


Superfood Nutritional Cleansing System

Superfood Nutritional Cleansing System

It's trending on Facebook, Google, Pinterest and Instagram. People are raving about the "Superfood Nutritional Cleansing System"!  Learn more about the cleansing system everyone is talking about. 30 Day Cleanse or 9 Day Cleanse Save Save