Astaxanthin is a potent antioxidant that provides many benefits. It’s also what causes the reddish or pink color in salmon, lobster, and shrimp. The reddish pigment comes from the carotenoids that naturally occur in certain algae which the salmon, lobster, and shrimp … Read More
You don’t need to overcomplicate things by getting clever with your training and diet. If you want to burn more fat, lose weight, and get healthy, then the secret is simplicity. It’s time to get simple with your exercise program. After all, … Read More
The Isagenix calendar does not have to be restrictive but you will need to have some self-control. Just like with any other new eating plan you will need to make some changes in the way you eat. If you are new to … Read More
Magnesium is one of the most important minerals for our body as it is involved in 300 other metabolic processes. It is also called the “master mineral”. It is needed for over 300 biochemical functions in the body. It helps regulate calcium, … Read More
Who doesn’t love a nice, hot bath? Now that my girls are getting older I’m enjoying a lot more hot baths without interruptions. The combinations for detox baths are endless but this one is my favorite. Not only does it help reduce … Read More
I didn’t think about toxins until I had children. I especially never thought about the ingredients in my cosmetics, deodorant, and skincare. Learning that what I applied to my skin was absorbed into the bloodstream was pretty shocking and now that my … Read More
