4 Reasons Why Your Smoothie Might Be Hindering Weight Loss

Homemade smoothies are much healthier because most of the premade ones you buy are loaded with sugar, going against the reasons why you added smoothies for weight-loss to your healthy eating plan in the first place. But even the smoothies you make … Read More

Does The Isagenix 30 Day System Work?

Yes, the Isagenix 30 Day System works. However, you will have to do some work on your own, too. If you buy the Isagenix 30 Day Nutritional Cleansing System you’ll have to:  ✔follow the simple directions  ✔stop eating junk every day ✔commit … Read More

5 Reasons You Should Go For A Walk Every Single Day

If you haven’t exercised in a while, or are looking for something easy you can do every single day give walking a try. It’s the perfect low impact way to exercise. It’s easy to do, you don’t need any special equipment and … Read More

15 Incredible Coconut Oil Beauty Hacks

By now you’ve heard how good coconut oil for you. It smells delicious and is very affordable. Coconut oil is naturally antibacterial, antifungal, moisturizing, and according to research, great for atopic dermatitis, therefore many women swear by its many uses for their body, hair, … Read More

Over 100 Smart and Practical Ways To Use Your Essential Oils

I’ve written over 20 blog posts about essential oils which include over 100 uses, recipes, and blends. To simplify things for you I’ve provided quick links below so you can hop on over to the post you want to read. Check the … Read More

How Many Drops Of Essential Oils Should You Use In Your Diffuser?

I use my essential oil diffuser several times a week. I typically just add a few drops of whatever oil I’m using but if you are just getting started with diffusing oils there are a few things to remember. Oils are typically … Read More


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Superfood Nutritional Cleansing System

It's trending on Facebook, Google, Pinterest, and Instagram. People are raving about the "Superfood Nutritional Cleansing System"!  Learn more about the cleansing system everyone is talking about. 30 Day Cleanse or 9 Day Cleanse Save Save