Are you having trouble losing weight or building muscle? Do you wish for a flatter stomach but just can’t seem to do enough to lose the extra weight around your waist? It may be time to consider taking whey protein before … Read More
I love experimenting with different essential oil blends especially during the holidays and since we don’t have a real Christmas tree diffusing a “Christmas tree blend” brings in the nice smell without all the messy pine needles! The holiday-inspired diffuser blends I’ve … Read More
Protein shake recipes are all the rave on Pinterest these days. From recipes for making chocolate peanut butter, banana split or lemon strawberry you’ll discover drinking a protein shake doesn’t have to be boring. When I discovered the Birthday Cake Shake Recipes … Read More
Whether you absolutely loved playing sports in high school and were the king or queen of the jocks or would use any opportunity to avoid PE, there’s no denying that physical exercise is the best way to burn fat and improve fitness. … Read More
Here you will find a collection of recipes using Isagenix whey protein. You can try these recipes with other protein powders but they may not turn out the same. I’ve chosen to use Isagenix brand because it is the best tasting protein … Read More
We live in a world where all of our actions impact the planet. While doing simple activities, such as driving to work every day or drinking out of a water bottle, may not seem like harmful things to the planet, in the … Read More
