If you want to use coconut oil for soft, healthy, luxurious hair, there are a few ways to do it. You could add some coconut oil to your hair as a mask and leave it in for an hour before [...]
The Fascia Blaster is a handheld tool that is similar to a dry brush and foam roller, but it reaches the inside layers of your skin rather than just on top. You may have seen this thing on Facebook. The [...]
If you've ever used skincare products, you're probably familiar with retinol. It's a popular ingredient in anti-aging products that helps reduce fine lines, wrinkles, and other signs of aging. However, retinol can be irritating and cause redness, flakiness, and sensitivity, [...]
In the whirlwind of life, finding peace and well-being often feels like a Herculean task. Responsibilities pile up, deadlines loom, and stress levels surge. Amidst this chaos, we often forget the simple pleasures that hold the potential to counterbalance these [...]
Keeping an eye on your cholesterol levels seems a normal part of life, as it is not uncommon to hear someone say that they are watching their diet because of high cholesterol. Elevated cholesterol levels are a concern for a [...]
I’m often asked what I feed our girls for snacks. Actually, if I am honest, several of our snack food items are usually added together to make lunch. We homeschool and run our business from home so my snack ideas apply [...]
A popular product combination by Amare is Happy Juice and I've seen it all over TikTok and Instagram. Have you heard of it? In this post, I'll answer the top questions about Happy Juice and so you can determine if [...]
40% to 50% of people struggle with the problem of having unbalanced hormones. You know that lack of desire, feeling blah, lack of motivation, menopause, period cycles. Let's find out how the Happy Hormone Pack can help you. [ez-toc] *This [...]