We live in a sea of chemicals and while that could have been literal had we lived underwater, it is still quite true. From the beauty products and home cleaning products that we use, the foods we consume, and the [...]
Did you know that some common household items that most of us use every day can contain very dangerous chemicals and toxins? The thing is, just because these chemicals are legally allowed doesn't mean we want to be exposed to [...]
Cleansing and detoxing are becoming buzz words in the health industry. As a matter of fact, there was a recent Detox Summit held with over 30 speakers on just this topic alone. Most people are becoming aware that our environment [...]
Water is life (literally!). The adult human body is roughly 60% water, which clearly indicates how fundamental it is to our existence. You can live a few weeks without food, but without water, you shall only last a few days. [...]
We can either propel ourselves to a healthier lifestyle or we can settle for just mediocre health. I turned 56 this year and I know what I do in the next few years will have a big impact on my [...]
If you haven't used Geranium Oil before, then you need to read this article. I was blown away when I read about the benefits of this oil. DISCLAIMER: This information is not intended to serve as medical advice. Please ask [...]
So I admit I love coffee in the morning and over the last few years, I've gotten my husband addicted, too. We've discussed numerous times if coffee is healthy for us and as you probably know it depends on who [...]
Mood+ came on my radar earlier this year when I heard about the Happy Hormone pack. Are you seeking a natural and advanced way to uplift your mood, conquer feelings of anxiousness, and find relief from moments of restlessness? Mood [...]