There are over 84,000 chemicals in use in the US. Many of these we are exposed to daily and most of them are actually in our homes!
Some of these toxins come in our air fresheners, Teflon, toothpaste, makeup, shampoos, home cleaning products etc.
Obviously, not all these chemicals are dangerous but how many may be affecting your health?
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Related: Is Your Nail Polish Toxic?
It’s been said that the average woman is exposed to about 168 different chemicals just in their morning routine. Yikes!
The EPA reports that our indoor air may even be more polluted than outside air.
All this exposure is leading to a growing array of health issues! Cancer, reproductive issues, developmental issues in children, autoimmune diseases, hormonal imbalances to name just a few.
This in turn is leading to billions in health care costs.
These toxins can cause us to hold on to weight and worse, increase the number and size of fat cells our body.
We may be doing everything “right” but without addressing these toxins regularly we can’t release the weight and be the healthiest we can be.
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How I Choose To Cleanse And Detox
I recommend and use products by Isagenix.
Their Superfood Nutritional Cleanse Program is designed to help your body wash away the environmental impurities that drag your energy and health down – while infusing your cells with nutrients.
Its proprietary combination of powerful nutrients helps support the body’s natural cleansing ability and contains key minerals missing from the average diet that are essential for optimum health and energy.
These nutrients help the body to cleanse but also gives you the nutritional support to combat future toxins. A side effect from the cleanse is that you often lose weight if you need to!
Do you have to use this system forever?
We are constantly exposed to toxins so yes, I think we need to cleanse regularly.
I’m not suggesting that you do the whole 30 Day Program every month but what I am suggesting is that you should use products daily that will support your body’s natural ability to release toxins.
I drink an Isalean Meal Replacement Shake for breakfast and drink 1-2 oz of Cleanse for Life every night before bed.
Like you, I am really busy in the morning so the shake is a great start to my day and I know I am getting superfood nutrition.
I take a few other Isagenix products too, plus do my best to make healthy meals for my family.
I am constantly learning how to reduce toxins in my home, body and life so every day we find a new tip to help us live healthier.
I will share these tips with you in my posts.
Feel free to email me anytime at email@example.com. I will be happy to answer any questions you have.
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