5 Top Toxins to Avoid

We live in a sea of chemicals and while that could have been literal had we lived underwater, it is still quite true. From the beauty products and home cleaning products that we use, the foods we consume, and the [...]

9 Easy Hacks To Reduce Toxins In Your Home

Did you know that some common household items that most of us use every day can contain very dangerous chemicals and toxins? The thing is, just because these chemicals are legally allowed doesn't mean we want to be exposed to [...]

3 Powerful Sources Of Toxins And What To Do About Them

Cleansing and detoxing are becoming buzz words in the health industry. As a matter of fact, there was a recent Detox Summit held with over 30 speakers on just this topic alone. Most people are becoming aware that our environment [...]

20 Astonishing Health Benefits Drinking Plain Water

Water is life (literally!). The adult human body is roughly 60% water, which clearly indicates how fundamental it is to our existence. You can live a few weeks without food, but without water, you shall only last a few days. [...]

Easy Homemade Disinfectant Spray For Fabric

This post may include affiliate links. If you make a purchase, I'll earn a small fee at no extra cost to you. I've seen several commercials lately for fabric disinfectant spray that make me cringe. Why? Because the ingredients in [...]

15 Easy Clary Sage Essential Oil Recipes

Clary Sage is a kid-safe oil with a sweet herbaceous aroma that blends well with Bergamot, Cedarwood, Chamomile German, Chamomile Roman, Geranium, Jasmine, Lavender, Neroli, Orange, Sandalwood, and Ylang-ylang. Keep reading to discover the most common uses of Clary Sage [...]

52 Health Tips For 2024

We can either propel ourselves to a healthier lifestyle or we can settle for just mediocre health. I turned 56 this year and I know what I do in the next few years will have a big impact on my [...]

11 Powerful Geranium Essential Oil Uses and Benefits

If you haven't used Geranium Oil before, then you need to read this article. I was blown away when I read about the benefits of this oil. DISCLAIMER: This information is not intended to serve as medical advice. Please ask [...]