A new study published Monday in the Journal of American College of Cardiology demonstrates that running five minutes a day increases health and lifespan almost as much as running 150 minutes a week. The benefits from exercising intensely for five minutes a [...]
A food revolution is starting across America. It’s one where consumers are no longer purchasing any kind of food-like stuff that comes in a box, a bag, or a wrapper in an act of defiance against the culture created by [...]
The medical profession has overlooked some major pathological effects of fructose consumption and its effects on liver function. Regardless of whether or not a person gains weight from it, consuming fructose was recently shown by researchers from Wake Forest Baptist [...]
Have you seen the Captain America Movie? This workout is dedicated to "Cap". How many sets can you do? Don't forget you can ace your workout but if you're eating junk and not feeding your body proper nutrition you won't [...]
Get the Superfood Cleansing System that Julee used to transform her body in 70 days! 10 weeks on the program and feeling incredible! Amazing how a mindset shift can change your entire life! Keep calm and cleanse on! Julee Z. [...]
Introducing a slightly odd but potentially very useful sleep hack: Keep one foot, or both feet, outside of your blanket. It could help you both sleep better and fall asleep faster, a sleep researcher explained to Science of Us. I [...]
So, you have been searching for a vehicle to generate income. Maybe you are looking for a new source of income, perhaps a second income stream, a trip fund, or a retirement plan. Regardless of why you are looking, network marketing is [...]
Watch as David Wood, Strategic Consultant, explains if Network Marketing is right for you?