Category: Health


Castor Oil In Your Belly Button: Does It Do Anything?

I've been hearing about castor oil for several months now on TikTok and Instagram. Fast forward to last week when I heard you could get benefits from putting castor oil in your belly button! Now that got my attention! Below, [...]

8 Health Benefits of Whey Protein

Whey Protein supplements have long been associated with bodybuilders but actually, anyone can benefit by including whey protein in their diet. Whether your aim is to build lean muscle, achieve weight loss goals, boost your immune system, or achieve better health [...]

Buy Your Isagenix Pumpkin Latte Protein Shake Here

Fall is here, and so is everyone’s favorite seasonal shake! The Pumpkin Spice Latte IsaLean® Shake is back — but only for a limited time. Savor the cozy fall flavors while fueling your body with premium nutrition. How to Order [...]

Try This Instead Of Toxic Lysol

When I started looking for ways to reduce toxins in my home I evaluated the cleaners and disinfectants I used. I learned that the Lysol I had been using my whole life was full of toxins. Ingredients like mipa-borate, ammonium [...]

Which Is Better For Eyelashes: Coconut Oil or Castor Oil?

Depending on what you use it for coconut oil and castor oil are both good for your eyelashes. Coconut oil is rich in lauric acid, a medium-chain fatty acid, which allows it to penetrate the hair shaft more effectively than [...]

How To Clean Your Home Without Toxic Cleaners

The cleaning products that you use in your home may help make it spotless and shiny, but they could do more harm than good. [ez-toc] I first started learning about toxins in cleaning products when my daughters were babies. I [...]

9 Benefits of Drinking Lemon Water

Lemon is an excellent source of vitamin C and other essential nutrients that can help your body in many ways. Read on to learn how drinking lemon water is beneficial to your health. 9 Benefits Of Drinking Lemon Water Balances the [...]

The Best and Worst Foods for Managing Cortisol Levels

In today’s fast-paced world, stress is everywhere. Whether it’s from work, family responsibilities, or lack of sleep, your body responds to stress by releasing cortisol, the primary stress hormone. While cortisol plays an essential role in energy regulation, metabolism, and [...]