I went to my parents over the weekend and as usual, we spent most of our time talking and eating. I go with good intentions but end up pigging out. This time I consumed a box of vanilla wafers, chocolate chip [...]
Even with weight loss clinics readily available, calorie counts on menus, and public policy initiatives aimed at supporting a healthier population, people are struggling to lose weight and keep it off. Of the 45 million Americans dieting each year, [...]
*This post was written in Jan. 2015. Some of the numbers may be off by the time you read it but you will get the general comparison. It's also not my best-written post but I'm leaving it with a few [...]
Our exclusively sourced bars are packed with 18 grams of high-quality undenatured whey and milk protein along with the perfect balance of good fats and energy-boosting carbohydrates to support your weight management and muscle maintenance goals. These convenient bars are a [...]
This complete meal replacement is as delicious as it is nutritious at just 240 calories, less than 6 grams of fat, and designed to help you: Burn fat and support lean muscle; Boost energy levels; Support Healthy Cholesterol Levels. Not [...]
Did you know that September 12th is National Chocolate Milkshake Day? I didn't until just last week. I start every day with a chocolate shake. It's an Isagenix Isalean Shake that I make at home. It tastes just like a chocolate shake [...]
You've seen it on Facebook, Google, Pinterest, and Instagram. People are posting about this new Superfood Nutritional Cleansing system. I've heard some say they are tired of all this talk in code. Ok, so I'll stop talking in code and tell you [...]
If you haven't seen this video you should take the time to watch it now. It touches on the point that obesity doesn't happen overnight. It's a lifetime's worth of bad habits, bad choices, and bad nutrition. Stop the Cycle!