I finished Day 19 of the 30 Days of HIIT (advanced) workout and my shoulders were burning today. By the end of the 10 rounds I didn’t want to raise my arms up any more 🙂
Here is a quick video of the first round of the workout.
I finished Day 19 of the 30 Days of HIIT (advanced) workout and my shoulders were burning today. By the end of the 10 rounds I didn’t want to raise my arms up any more 🙂
Here is a quick video of the first round of the workout.