The Fascia Blaster is a handheld tool that is similar to a dry brush and foam roller, but it reaches the inside layers of your skin rather than just on top.
You may have seen this thing on Facebook.
The creator of the Fasica Blaster, Ashley Black has over 1 Million people following her page and over 300,000 in a private Facebook group just for women and another group just for men.
I was amazed to learn all the benefits of the fascia blaster and how it can help just about anyone who uses it.
What Does The Fascia Blaster Do?
Originally this post only listed 6 benefits but I’ve updated the list to 12 but the benefits are countless.
Every person is different and will benefit in different ways.
Here’s the FasciaBlaster® could do for you:
- Reduce The Appearance Of Cellulite
- Decrease Systemic Inflammation
- Break Down Fat Cells
- Improve Muscle Performance
- Reduce Scar Tissue & Pain
- Improve Circulation
- Reduce Foot Pain From Plantar Fasciitis
- Release Jammed Ankles
- Bring Relief From Fibromyalgia
- Reduce Shin Splint Pain
- Increase Resting Metabolic Rate
- Help Your Body Detox Toxins
Once you start researching this tool you will find out people are reporting all sorts of benefits and results.
* The FasciaBlaster is a Class 1 medical device. Claims and results are based on anecdotal evidence and have not been reviewed by the US Food and Drug Administration.
Learn More About Ashley Black And The Fascia Blaster
Watch this video to learn more about Ashely in this video and how she developed the blaster.
She’s really an amazing woman who discovered techniques to help heal herself and now is helping others.
How Do You Use The Fascia Blaster
The best way to learn how to use the Fascia Blaster is to watch some of the instructional videos on YouTube and read the book.
The basics steps are:
- First You Prep Your Myo Fascial Tissue
- Massage Harder As Your Tissue Allows
- Refine Stubborn Spots
Women In The Private Group Are Using These Products With Their Blasters
These are 3 of the most popular products women in the Facebook Group have shared they are using with their fascia blasters.
Note: Avoid using essential oils with your Fascia Blaster because essential oils degrade plastic.
Arnica Massage OilAnti Cellulite Massage OilPortable Infrared Home Spa
I’ve used the Arnica Warming Gel and the Anti-Cellulite Treatment Oil in the pump but I haven’t bought a sauna yet.
A Face Mask like this one would work great to heat your face before using the Faceblaster.
You can purchase oil and lotion with your blaster but you will run out so order extra or use coconut oil.
My Results With The Fascia Blaster
I got my first Fascia Blaster April 2016. As soon as the Mini Fascia Blaster came out I got it, too.
Mini 2™- Blaster by Ashley Black Guru
I admit I was drawn to the blaster for the cellulite reduction and skin smoothing but after I learned about all the benefits I was totally thrilled.
I can see a noticeable difference in muscle definition in both my legs and arms.
You can see countless before/after photos on Ashley’s Facebook page.
I’m too chicken to post my photos but I’m constantly making David feel my muscles! LOL.
David and I both use the blasters for knee and back pain as well as overall recovery from workouts.
Just this morning I used it to release my tight neck.
I also like to use it on my shins after long walks on the beach.
I got the Face Blaster in April 2017.
I haven’t found a good routine for using it on my face yet. However, I like using it better for my arms and calves than the full-size blaster.
I recommend getting Ashley’s book on Amazon or at your local store. It’s really informative and I’ve already loaned mine out to friends.
Update April 2019:
I’ve been using my blasters off and on over the last 2 years mainly for shin pain after long walks.
My daughters blast their legs after soccer games.
My favorite way to use it is outside in the hot Texas sun or in an infrared sauna.
Should You Purchase The Fascia Blaster?
Yes, Yes, Yes. Aside from a cleansing system for your nutritional health, I think it could be the most important purchase for your health this year.
I’m not a distributor for it but I wish I could be.
I can’t stop talking about it.
Even my chiropractor and his assistants have Fascia Blasters!
It’s a great investment since there are so many uses for it.
The benefits are countless and you never have to re-order it.
Not only are people SEEING results they are FEELING them, too.
The full-size Fascia Blaster is $89 and the mini is $69. You can order directly at FasciaBlaster.com
the Fascia Blaster was made available on Amazon in 2017.
The Cellulite Myth: It’s Not Fat, It’s FasciaThe Cellulite Myth Daily Companion Guide: Your 12-Week Journey to TransformationFasciaBlaster®, FaceBlaster™, Nugget™ by Ashley Black
Read An Excerpt From Ashley’s Book
“The Cellulite Myth”
By: Ashley Black with Joanna Hunt
Welcome to the Party!
If you are reading this book, you are in one of two categories of people. Number one: You are a full-on Ashley Black fan and blasting enthusiast; a member of the beloved Blaster Squad! You likely have gobbled up all the blogs, videos, radio shows, and posts you can possibly find and you have been waiting for the release of this book like it’s Christmas…times ten…on steroids. You binge scroll through the FasciaBlaster® private page on Facebook into the wee hours of the morning and you’ve seen thousands upon thousands of mind-blowing before and after images of all body parts. All . . . body . . . parts. You may have even been brave enough to post your own before and after images and felt the massive self-esteem boost when you were subsequently flooded with affirmation and encouragement from women all over the world; women you didn’t even know.
You’ve been touched by the love and support in this group, and you’ve discovered that being vulnerable with other women isn’t so scary after all. You may have been part of a crash and blast. You may have been to a meet and treat. You have smoother skin, less pain, and you’re exercising more effectively. You are changing your body and ultimately your life. You feel empowered in ways you never have before. You no longer punish yourself because you don’t look like the woman in the magazine or “measure up” to society’s ideal; you are creating your own ideal. You’re falling in love with your body perhaps for the very first time and that body confidence is seeping over into other areas of your life, too. Your work performance is better, you’re sleeping more deeply, your relationships are stronger, and you just feel like a younger, better version of yourself—empowered.
You are a microcosm of a movement of women sweeping the globe—a unique sisterhood, of strong, brave, beautiful women who are tired of being told what they should or shouldn’t look like and what they can or can’t do with their bodies; women who are tired of competing, comparing, and criticizing and ready to love, share, encourage, and make a difference in their world.
If you have no idea what I’m talking about then you clearly fall into the second category of people. Maybe you found this book in the airport, or a friend gave you a copy. Maybe you saw me on TV somewhere or simply happened upon some click bait. You were intrigued by the cover and started reading because hey, if there’s really a cure for cellulite, you’d be interested. You are a fascia newbie—a B2B, as in blaster-to-be. Don’t worry about what all of that means right now. While the cure for cellulite seems like a handy thing to know, you are about to learn infinitely more about yourself and your body. Infinitely. The information in this book can change your paradigm and impact the way you approach health forever. Now that may seem strange for a book about cellulite to be life-changing, but just stick with me for a minute, I promise to deliver. It’s not that we’re all so fragile that a little “cottage cheese” on the leg is holding us back from accomplishing our dreams and goals. (And why the heck is a book about cellulite even talking about dreams and goals?) Here’s the thing…and read this next part carefully: The key to the cure for cellulite is also the key to a myriad of unanswerable questions about your body, health, and appearance. In fact, it’s a “master key” that’s as crucial as knowing that you need water, oxygen, and blood to survive. Once you have this key, you can open as many doors as you’d like. You can change your body in ways your never thought possible. You can correct health and orthopedic issues you were previously told you couldn’t. You can obliterate cellulite, pain, restrictions, and more.
In every field of science, there will always be new information. It used to be that these cutting-edge discoveries were first available to society’s elite—the rich and famous, and then, over about a 10-year period, it would trickle down to the general population. With today’s technology and social media, information is made available globally almost instantly with the click of the “share” button. As we begin this journey together, I want to encourage you to open your mind to the possibility that there is so much more to learn about your body than you’ve been told before…because there is!
Open Your Eyes and Jump
In the box office hit “The Matrix” one of the most iconic scenes is where our hero, Neo, is being invited on a journey that will radically alter and contradict everything he knows about life. He has a choice to make. The character Morpheus offers him two pills, a blue one or a red one. The blue pill will erase that fact that they ever met or that Neo has any awareness whatsoever of what is known as the Matrix. With the blue pill, Neo can go back to his ordinary life working in an ordinary cubicle and live in the status quo like everyone else. The red pill, however, is another story. The red pill will open his eyes to live fully in reality. It will allow him to see and understand the Matrix which is keeping the human race unknowingly in a deep sleep and disillusionment. With the red pill he will wake up and gain control of his life for the first time ever. Just before Neo chooses one of the pills, Morpheus says:
“I imagine that you feel a bit like Alice traveling down the rabbit hole…You have the look of a man who accepts what he sees because he is about to wake up…You are here because you know something. What you know you can’t explain, but you can feel it. You don’t know what it is but it’s there. It is this feeling that has brought you to me. Do you want to know what it is? It is a world that has been pulled over your eyes to blind you to the truth. You take the blue pill and the story ends. You take the red pill and you stay in wonderland and I show you how deep the rabbit hole goes. All I’m offering is the truth, nothing more.”
In this book, all I’m offering to you is the truth about your body. Nothing more. As you read, you may feel a bit like Alice traveling down the rabbit hole but hold on because you are about to wake up to some pretty exciting possibilities. You are reading this book because you know something. What you know you can’t explain but you can feel it. You don’t know what it is but it’s there. You know there’s more out there than what you’ve been told and now you have a choice to make. Open yourself to the truth and allow me to show you how deep the rabbit hole really goes. You may tumble, reread, question yourself, or feel as shocked as the “Blasters” who came before you. All I’m asking you to do is trust the process and enjoy the “free fall.” This book isn’t just about changing your belief about cellulite and fixing it; it’s about taking back control. At the surface, it’s about taking back control of your body but ultimately it’s about taking back control of your life. It’s your choice. There’s no red pill or blue pill, only the “Black” pill. Go ahead, take it and jump. Welcome to the party!
Order The Book and The Fascia Blaster
Go right now and order the book. I’ve already read mine 2 times!
Find Ashley on Facebook and join Ashley’s Facebook Group.
You can order your Fascia Blaster on Amazon or at Ashleyblackguru.com
Sorry This Sounded Like Commercial
I know this post sounded like a commercial. Ha. I think everyone should purchase the Fascia Blaster.
The benefits are countless and I know you won’t regret it.
Let me know if you get one!