If you use a whey supplement it’s really important that you use a good quality protein otherwise you’ll waste your time, money, and quite possibly damage your health.
I have used protein for years either for breakfast or after a workout.
Honestly, it wasn’t until a few years ago that I considered the quality because I assumed they were all basically the same.
I got the best tasting protein powder I could find, the label said Natural Whey and I got it at GNC, so I thought it must be good.
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Whey Isolate or Whey Concentrate
Finding the best tasting whey protein powder is important but there are other things to consider, too.
First of all, you also need to decide if you will use Isolate or Concentrate.
There is much debate over this.
Depending on who you listen to you may get a different answer.
I’ve decided to go with 3 of the most reputable health resources on the web to determine what form of whey to use.
Dr. Mercola, Dr. Axe, and FoodMatters.com all recommend Whey Concentrate.
Whey concentrate has been found to have a variety of health benefits, including:
- Enhances muscle protein synthesis
- Reduces appetite
- Improves insulin sensitivity
- Boosts the immune system
- Encourages fat burning
- Lowers blood sugar
- Lowers blood pressure
- Reduces symptoms of depression and stress
What Else Should You Consider?
A quality whey protein supplement needs to be undenatured. Meaning the proteins haven’t been damaged in the processing.
You should also make sure it is free of GMO’s, artificial sweeteners, hormones, toxins, heavy metals and that it is from grass-fed cows.
Prior to finding my current whey protein, I used Jay Robb(see it here) or Natural Whey Factor (see it here).
Both of these whey supplements use whey isolate so even though they are GMO-free and have no artificial sweeteners they aren’t the highest quality.
In May 2013 my business partner introduced me to IsaPro by Isagenix(get it here)and at first, I was skeptical. I immediately analyzed it to make sure it met all the criteria I had learned about.
After looking over the details about it, the switch was easy.
The prices are comparable to what you find at your local health store, but even more important is the quality is way better.
I also think it is the best tasting protein powder I’ve used.
Isagenix whey contains an ideal amino acid profile (high in branched-chain amino acids) and comes from dairy cows that are pasture-fed on small New Zealand farms, milked according to the season, and not treated with hormones or antibiotics. In fact, New Zealand standards exceed USDA organic regulations.
Utilizing a low-heat process, this ultra-filtered whey protein maintains its undenatured state, providing protein that is as clean as possible from impurities such as lactose, promoting easy digestibility.
In addition, IsaPro contains exclusive, proprietary Ionic Alfalfa minerals, that contains over 70 minerals and trace minerals!
Are You Ready To Order IsaPro?
Click Here to go directly to Isagenix to get the best prices and fastest delivery.
Below is the exact label from the canister. The “natural vanilla flavor” is from vanilla bean extract.
Ionic Alfalfa is a unique blend of alfalfa concentrate that contains a wide variety of vitamins and minerals.
Click Here: Order Here! Best prices and fast delivery.