Is Your Nail Polish Toxic?

Many personal care products are known to be toxic. What about your harmless little bottle of nail color, is it toxic too?   Well, you might be surprised to find out you do need to watch the ingredients in nail polish especially if … Read More

30 Day Arm Challenge Workouts

30 Day Arm Challenge Workouts 30 day challenge workouts can be very effective for most people when you keep the right mindset. They are a great way to get yourself motivated and stayed committed. One word of caution –  if you miss … Read More

10 Workouts That Burn Calories and Fat

Calorie-Burning Workouts You lose 1 pound for every extra 3,500 calories you burn, so by reducing your net caloric intake by 1,000 per day, you’ll trim 2 pounds per week. Sounds simple, huh? Actually burning 1,000 calories per day is a pretty … Read More

10 Super Workouts To Tone Your Arms At Home

At Home Workouts For Your Arms I am a big fan of home workouts. Quick and productive is my motto. I don’t have time to go to the gym much less spend an hour working out. My favorite body part to workout … Read More

Can I Buy Isagenix In The UK?

It’s an exciting time of growth in Isagenix and I’ve got it on good authority that they will be shipping soon to the UK. You heard me. You will soon be able to buy Isagenix products in the UK! I don’t know … Read More

8 Powerful Essential Oil Uses

Powerful Uses for Essential Oils Made Simple Essential Oils are becoming very popular these days and for good reason. The benefits and uses are endless. I use essential oils daily. It may be frankincense oil on my face, lavender oil for a burn or a whiff … Read More


Superfood Nutritional Cleansing System

Superfood Nutritional Cleansing System

It's trending on Facebook, Google, Pinterest and Instagram. People are raving about the "Superfood Nutritional Cleansing System"!  Learn more about the cleansing system everyone is talking about. 30 Day Cleanse or 9 Day CleanseSaveSave