When you’re pregnant, you make a lot of lifestyle changes. Every decision you make impacts the little life inside of you. You know you need to be extra careful about what you are putting in your body, especially what you [...]
Green drinks, also known as green smoothies or green juice, have become increasingly popular in recent years as a convenient way to increase your intake of fruits and vegetables. These beverages are typically made with a variety of greens, such [...]
Vetiver, an aromatic grass native to India, has been used for thousands of years in traditional medicine and perfumery. Today, vetiver essential oil is gaining popularity for its various therapeutic and aromatic benefits. With its earthy, woody, and smoky scent, [...]
Protein is an essential macronutrient that plays a vital role in our body's overall health and well-being. It is involved in building and repairing tissues, producing hormones and enzymes, and supporting a healthy immune system. Despite the numerous benefits of [...]
As a pet owner, I can certainly attest to the fact that our furry friend brings a lot of joy into the life of my family. If you own a pet, then the chances are that you definitely know what [...]
Wanting to lose weight is something that many of us are familiar with. Those extra pounds can happen for a variety of reasons. One of the biggest mistakes you can make when you’re trying to lose weight not getting enough [...]
By now I'm sure you've heard of at least one use of essential oils for cleaning or immune support but did you know they can also help you lose weight? Keep reading to discover which essential oils might help you [...]
Ameo Essential oils were a line of pure, therapeutic-grade essential oils offered by Zija, a health and wellness company. Isagenix took over Zija in 2020 so in turn, the Ameo essential oil line became a part of Isagenix. The Ameo [...]