6 Ways Marine Collagen May Help You Look And Feel Younger

Collagen is a principal protein found in our skin, cartridge, bones, and tissues of our body. It is the building block of various essential structures in our system. Unfortunately, according to a study, our body's ability to produce the compound [...]

9 Ways To Prepare Your Family For Disaster

It doesn’t matter where you live, chances are that sooner or later you’ll face some sort of a disaster that could leave you without power, water, or access to buy more. It could be a natural disaster like a hurricane, [...]

20 Astonishing Health Benefits Of Swapping Your Favorite Drinks With Plain Water

Water is life (literally!). The adult human body is roughly 60% water, which clearly indicates how fundamental it is to our existence. You can live a few weeks without food, but without water, you shall only last a few days. [...]

How To Stay Warm In Winter If The Power Goes Out

I've been a prepper for years but during this recent winter storm in Texas, I learned I've got some weak areas. I also learned some tips from people who weren't prepared and how they managed to stay warm in their [...]

What Is Kombucha And Why Is It Good For You

Kombucha, commonly known as mushroom tea, is a fermented tea created with a mixture of yeast and bacteria added in a solution of sugar, tea, and sometimes with flavorings like fruit juices. Kombucha has a slightly sweet-tart and effervescence flavor [...]

9 Benefits of Drinking Lemon Water

Lemon is an excellent source of vitamin C and other essential nutrients that can help your body in many ways. Read on to learn how drinking lemon water is beneficial to your health. 9 Benefits Of Drinking Lemon Water Balances the [...]

25 Amazing Benefits Of Intermittent Fasting

Intermittent fasting has been a part of my lifestyle for over 7 years and most people I tell about it think I'm crazy. The first comments are usually "what, you don't eat breakfast and you stop eating at 6 pm?"  [...]

6 Best Essential Oils For Winter

Cozy sweaters, crackling fire, and a cup of hot chocolate are sure shot indicators that the best season of the year is here. However, with the winter season comes cold, flu, fever, congestion, hair fall, itchy scalp, muscle pain, dry [...]