The medical profession has overlooked some major pathological effects of fructose consumption and its effects on liver function. Regardless of whether or not a person gains weight from it, consuming fructose was recently shown by researchers from Wake Forest Baptist [...]
Introducing a slightly odd but potentially very useful sleep hack: Keep one foot, or both feet, outside of your blanket. It could help you both sleep better and fall asleep faster, a sleep researcher explained to Science of Us. I [...]
This article below is a repost from Isagenix. Constipation isn’t a likely topic you’d bring up when chatting with friends or coworkers, but odds are at least one person in the group has, is, or will experience symptoms at some [...]
We live in a toxic world. Here are 12 ingredients to look for and avoid when you can. Learn about the Superfood Cleansing System I use to detox and cleanse daily.
For my full article about drinking water with lemon go here 7 reasons to drink water and lemon by SuperHerbalFoods.com
Eating 20 or more grams of quality whey protein at balanced meals scheduled throughout the day maximizes muscle building in young men, according to a new study. The study, published in the journal Nutrition and Metabolism, found that whole-body protein metabolism [...]
Isagenix is a health-and-wellness company that prides itself as being built on the values of integrity and quality. With this foundation of guiding policies, the company has made a commitment to production of no-compromise scientifically based products. We have also [...]
Cortisol is the “stress hormone” with a bad rap. Most people think of it as the evil villain within the body. It’s associated with weight gain, less muscle, and a compromised immune system. But is there anything you can do [...]