My secret weapon for staying lean is intermittent fasting. If you are not sure what is it or how it helps, this short article will help you understand it and I will share with you, my favorite support products. Simply put, [...]
I've been reading Jessica Alba's "The Honest Life" book today. Did you know she had a book about living less toxic? I didn't even realize she had a book much less a company selling less toxic products until recently when I [...]
You may not be consciously aware of it, but the environment that we live and breathe in contributes a large deal to our health. The indoor home environment is just as harmful to us as the outdoors. According to a [...]
Probiotics are made up of yeast and live bacteria which are beneficial for our health, especially for the digestive system. It is a common belief that bacteria leads to diseases – this certainly doesn’t mean this is true though. Fact [...]
The commercially grown grains, fruits and vegetables we consume today are considerably low in nutrition as compared to the crops grown in the past. There have been many studies and researches on the nutritional values of crops that are grown [...]
Have you considered that sweet smell you just put on or smelled on someone else may be the cause of long-term health problems? The idea isn’t to scare you but it is rather a scary because the use of perfumes is [...]
Did you know that toxic chemicals and ingredients are being used in everything from beauty and personal care products to everyday items of household use? Our exposure to these chemicals is no longer safe for us, although the FDA claims that [...]
BPA, or Bisphenol A, is chemical that has been in use for more than 40 years to harden plastic. It is present in the majority of the consumer products such as medical devices, water bottles, plastic food containers, dental sealants, and [...]