Essential oils are great all year long but this is my collection of recipes that remind me of spring and summer. Add these blends to your essential oil diffuser any time you'd like to indulge the senses and create a [...]
The most common question I get is "Does Isagenix Collagen work?" and the best way to answer that is by showing you before/after photos, reviews, and testimonies. Now, remember these are not collagen pills before and after photos but Isagenix [...]
Essential oils are very popular these days and for good reason. Their benefits and uses are endless! They can be used for headaches, stress, immune support, curbing cravings to help with weight loss, and even cleaning your home. [ez-toc] Need [...]
If you’ve been keeping up with my posts over the last year you've probably noticed I’ve been writing a lot about essential oils. Although I've used oils for several years for simple things I didn't realize their power to help [...]
I write about toxins in our food and air but what about social media? Think it could be toxic to your life? Are you one of almost 5 billion people who use social media every single day? If so, it [...]
Lemon water detox has become a popular trend in the wellness community, touted for its supposed health benefits ranging from improved digestion to weight loss. But what does the science say, and how can you incorporate this simple, yet potentially [...]
My daughter has been oil-pulling with coconut oil for years but I didn't realize you could oil pull with castor oil! From reducing gingivitis to freshening breath and even promoting teeth whitening we know oil pulling offers a multitude of [...]
When it comes to incorporating oils into your wellness routine, two popular options are cod liver oil and castor oil. While both oils offer various health benefits, it's essential to understand their differences before deciding which one is right for [...]