If you are new to essential oils or have been using them for a while you'll discover roller blends are so useful! Essential oil roller bottle blends allow you to have just the right mix of oils ready for use [...]
I've been hearing about castor oil for several months now on Tiktok and Instagram. Fast forward to last week when I heard you could get benefits from putting castor oil in your belly button! Now that got my attention! Below, [...]
Essential oils have long been cherished for their therapeutic properties, and many of them possess the power to soothe your mind, calm your senses, and ease you into a restful night's sleep. One of the first ways I used essential [...]
Whey Protein supplements have long been associated with bodybuilders but actually, anyone can benefit by including whey protein in their diet. Whether your aim is to build lean muscle, achieve weight loss goals, boost your immune system, or achieve better health [...]
The perfect nail color for Thanksgiving! Color Street has launched new shades designed to celebrate the upcoming Thanksgiving holidays in style! Get into the season of gratitude with Color Street Thanksgiving nail art. Thanksgiving Color Street 2023 Blue Berry Crisp [...]
We’ve all heard it before. Breakfast is the most important meal of the day but if you intermittent fast like me, your breakfast may be at noon. It's breakfast, nevertheless. What I eat when I break my fast generally [...]
Pain can stem from many different causes and make even everyday activities cumbersome. I did a little research to learn which essential oils are good for reducing pain and inflammation. Keep reading to learn which ones might help you and how [...]
Did your mom mix up a pot of warming spices such as cinnamon, cloves, vanilla, and nutmeg in a pan of water on the stovetop when you were a kid? Nowadays we can use a diffuser to create scents in [...]