Cinnamon makes me think of cozy days and great food.

Maybe it’s the holiday memories or the cinnamon toast I ate as a child.

Unsurprisingly cinnamon essential oil is known to provide energy and also relieve anxiety so it’s no surprise it’s fantastic in diffuser recipes.

Some of the links on this page are affiliate links and I may earn from purchases you make thru my links but the price stays the same for you.

Please note: All information on Alesstoxiclife.com is meant for educational and informational purposes only. The statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with their health care provider. If you are pregnant, nursing, have a medical condition or are taking any medication, please consult your doctor.

Let’s take a closer look at the 5 amazing properties of cinnamon essential oil before we get to the diffuser blends.

1. Antiviral

Cinnamon bark also offers antiviral properties that will fortify the immune system, strengthening your body’s natural defenses against foreign invaders that are itching to wreak havoc on your health.

2. Antibacterial

Antibacterial products protect against infections and diseases caused by – you guessed it – bacteria.

This includes bacteria that invade the digestive, urinary, and respiratory tract, as well as oral bacteria that can damage dental health.

Cinnamon bark’s antibacterial activity does not impact the natural flora in the intestines and stomach, but only combats the damaging bacteria that may have invaded.

Also Read: Top Antibacterial Essential Oils and How To Use Them

3. Antiseptic

Antiseptics reduce the risk of infection when someone has open wounds, cuts, scrapes, or other injuries.

Cinnamon bark essential oil possesses antiseptic properties and so can support proper healing, without the worry of infection.

4. Anti-inflammatory

Most bodily pain issues are caused by inflammation of some sort, either internal or external. Essential oils often provide the body with anti-inflammatory activity.

Cinnamon bark is one of these oils.

This oil comes in handy especially for inflammation of the respiratory tract and sore muscles and joints.

Whether topical, aromatic, or internal, redness and irritation can be supported through any applicable essential oil applications.

Also Read: 27 Essential Oils For Pain

5. Expectorant

Cinnamon bark is an exceptional expectorant – a substance that combats the mucus and phlegm buildup that comes along with respiratory, sinus, or throat infections.

The oil will provide relief to issues of coughing or inflamed lungs or throat, either aromatically or through a properly diluted topical application.

Need to buy your essential oils? You can find quality oils at Simply Earth or in my Amazon Shop.

Warning: Cinnamon oil is a strong oil and caution should be used around children or pets.

23 Amazing Diffuser Blends Using Cinnamon

There are many uses for cinnamon but the simplest and safest way to use cinnamon essential oil is in a diffuser.

Cinnamon can be overpowering so only use 1-2 drops if used by itself.

A few oils it blends well with Cinnamon are Coffee, Vanilla, Black Pepper, Clove, Ginger, Geranium, Cardamom, Bergamot, Frankincense, Grapefruit, Lavender, Lemon, Wild Orange, Tea Tree, and Ylang Ylang.

However, that’s not an exhaustive list.

Note: The blends I’ve posted here will work with Doterra, Young Living, Simply Earth, Isagenix, or any toxic-free essential oil brand you have on hand.

1. Monday Motivation

3 Drops Orange
3 Drops Cinnamon Bark
2 Drops Rosemary

2. Candy Corn

2 Drops Orange
1 Drop Frankincense
1 Drop Cinnamon

3. ChocoLatte

3 Drops Coffee
3 Drops Chocolate Truffle (Plant Therapy)
3 Drops Cinnamon

4. Gum Drop

2 Drops Orange
1 Drop Clove
2 Drops Lime
2 Drops Cinnamon

7 Diffuser Blends That Smell Like Candy

5. Vanilla Spice

4 Drops Vanilla
2 Drops Orange
2 Drops Cinnamon Bark

6. Fall Is In The Air

4 Drops Balsam Fir
2 Drops Cinnamon Bark

21 Essential Oil Diffuser Blends For Fall

7. By The Fire

1 Drop Cinnamon Bark
3 Drops Orange
3 Drops Frankincense

8. Apple Cider Donuts

2 Drops Orange
2 Drops Cinnamon Bark
4 Drops Stress Away (Young Living)

9. Spiced Cider

2 Drops Wild Orange
1 Drop Cinnamon
1 Drop Bergamot
1 Drop Lemon

15 Christmas Diffuser Blends

10. Pumpkin Pie

2 Drops Ginger
1 Drop Cinnamon
2 Drops Vanilla
1 Drop Nutmeg
1 Drop Cardamon
1 Drop Clove

11. Cinnamon Lovers

6 Drops Wild Orange
2 Drops Cinnamon
2 Drops Juniper Berry

12. Cinnamon Spice

4 Drops Cinnamon Bark
1 Drop Clove
1 Drop Ginger

13. Chai Tea

1 Drop Cinnamon Bark
1 Drop Black Pepper
2 Drops Clove
2 Drops Cardamom

14. Citrus Cinnamon

6 Drops Lime
3 Drops Cinnamon Bark

15. Immune Boost

1 Drop Rosemary
1 Drop Clove
1 Drop Eucalyptus
1 Drop Cinnamon
1 Drop Orange

16. Stay Well

3 Drops Cinnamon
2 Drops Eucalyptus
2 Drops Motivate (Doterra)

17. Clean Air

3 Drops Lemon
1 Drop Cinnamon

18. Date Night

2 Drops Cinnamon Bark
2 Drops Patchouli
2 Drops Rosemary
6 Drops Sandalwood
2 Drops Ylang Ylang

19. Twist and Shout

3 Drops Patchouli
2 Drops Cinnamon Bark
2 Drops Lavender
1 Drops Geranium

20. Winter Sunshine

2 Drops Winter Spice ( get it from Simply Earth)
3 Drops Bergamot
1 Drop Cinnamon

21. Autumn Days

1 Drop Coffee
1 Drop Cinnamon
2 Drops Blood Orange
4 Drops Sweet Dreams Blend ( get it from Simply Earth)

22. Cinnamon Roll

3 Drops Bergamot
3 Drops Tangerine
3 Drops Thieves (Young Living)

23. Snickerdoodle

5 Drops Stress Away (Young Living)
3 Drops Cinnamon Bark
1 Drop Nutmeg

There Are 3 Different Types Of Cinnamon Oil Scents

In case you are wondering according to Cinnamon World there are 3 different types of cinnamon essential oil and they all smell a little different.

1. Cinnamon Leaf Essential Oil

Otherwise known as Ceylon Cinnamon. It has a mild and warm scent, which makes it the lightest type among the cinnamon oils.

2. Cinnamon Bark Essential Oil

This oil has a strong and spicy scent that can also come off as somewhat woody. Cinnamon Bark Essential Oil blends well with floral and citrus essences.

3. Cinnamon Cassia Oil

Cassia Cinnamon has a much stronger and spicier aroma compared to the other two.

Which Cinnamon Essential Oil Should You Use?

Cinnamon Bark and Cassia are the ones I’ve typically seen in diffuser blends.

Use whichever one you have one hand and see how your diffuser blends turn out.