Category: What’s New


Want A Flatter Stomach, Overnight? Try This Bedtime Belly Buster.

  Are you having trouble losing weight or building muscle? Do you wish for a flatter stomach but just can't seem to do enough to lose the extra weight around your waist? It may be time to consider taking whey [...]

15 Amazing Essential Oil Holiday Diffuser Blends

I love experimenting with different essential oil blends especially during the holidays and since we don't have a real Christmas tree diffusing a "Christmas tree blend" brings in the nice smell without all the messy pine needles! The holiday-inspired diffuser [...]

9 Delicious Birthday Cake Protein Shake Recipes

Protein shake recipes are all the rave on Pinterest these days. From recipes for making chocolate peanut butter, banana split or lemon strawberry you'll discover drinking a protein shake doesn't have to be boring. When I discovered the Birthday Cake [...]

11 Sports That Will Help You Burn Fat

Whether you absolutely loved playing sports in high school and were the king or queen of the jocks or would use any opportunity to avoid PE, there’s no denying that physical exercise is the best way to burn fat and [...]

14 Tasty Recipes Using Isagenix Whey Protein

Here you will find a collection of recipes using Isagenix whey protein. You can try these recipes with other protein powders but they may not turn out the same. I've chosen to use Isagenix brand because it is the best [...]

9 Easy Ways To Instantly Reduce Your Carbon Footprint

We live in a world where all of our actions impact the planet. While doing simple activities, such as driving to work every day or drinking out of a water bottle, may not seem like harmful things to the planet, [...]

Is Your Coffee Maker Toxic? 6 Plastic Free Coffee Makers To Buy in 2020

So I admit I love coffee in the morning and over the last few years I've gotten my husband addicted, too. We've discussed numerous times about if coffee is healthy for us and as you probably know it depends on [...]

6 Essential Oil DIY Gift Mistakes You Can Avoid Plus Gift Ideas

To save you some grief next holiday season I jotted down a few things to consider before you start making Christmas gifts with essential oils.  I've made plenty of these mistakes and learned from others that these are pretty common [...]