In 1999 I was introduced to a liquid vitamin drink called Body Balance by Life Force International. We used it for over 10 years. At the time there weren't the same resources available to research all the ingredients and I [...]
Sunscreens have been around quite a while and we've all used them for sun protection. They’re common in our homes and for everyday use but are these sun protectors even safe? Researchers are finding that even though sunscreens might protect [...]
Isogenix and Isogenics are some of the spellings used when looking up Isagenix. It's a common spelling mistake especially if you used Siri to find Isagenix. If you're ready to buy your products at wholesale and get free shipping click [...]
Broccoli has many benefits and is one of those vegetables that is easily incorporated into your diet and since it has so many nutrients deciding to eat it is a no-brainer. In case you didn’t know, Broccoli is a member [...]
In this post, I've compiled some of my favorite essential oil recipes that you might use in your beauty routine. *Scan down the page to find anti-aging serum, stretch mark cream, detox bath recipe, tooth powder recipe, PMS relief blend [...]
You might already be accustomed to grabbing a handful of strawberries as a snack, throwing them in your morning smoothie or enjoying a summer strawberry and spinach salad, but what you might not know is just how healthy they are. [...]
Speeding up your metabolism will help take the weight off, but also keep it off. Some people are born with a faster metabolism than others. But just because you might not be one of those lucky people doesn’t mean you [...]
[caption id="attachment_8297" align="aligncenter" width="735"] This isn't a photo of my pancakes. :)[/caption] This recipe is what I use when making pancakes for the family because they are healthy, full of protein, and they love them. You've probably seen versions of [...]