What Is The Isagenix 11 Day Cleanse & Shred Pack?

There are several variations of the 11 Day Cleanse and it is referred to by many names such as the Isagenix 11 Day Shred, 9 Day Shred, ER Shred, Starter Kit, Isagenix Super Cleanse, and Isagenix 11 Day Reset.

The most popular right now is the 11 Day Shred so if you were looking for that you found the right page!

Isagenix recently made a pack for people who want to do this Shred - if that is you, skip below to #3.

Isagenix 9 Day System

The "11 Day Cleanse" is the original "9 Day System" used by Isagenix customers since 2000. 

When you use the 9 Day System it comes out to be 11 days which is why some people started calling it 11 Day Cleanse.

**As with any new diet or eating program consult a doctor if you are worried about any personal health concerns.**

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Are You New To Isagenix?

Most people start with one of the packs such as the 9 Day System or 30 Day System.

If you prefer to taste the shakes first then order just the shakes and decide on the rest later.

Regardless of which pack or products you buy, your shipping is free when you create your preferred customer account.

Text me if you want guidance: 214-533-0328

*When you click on the BUY buttons on this page you will be taken to the Isagenix website or a prefilled cart to complete your order*

Note: The Isagenix site can be slow at first so please give it time to load. Once you get to the prefilled carts you can change the flavors of the shakes and make adjustments to your order.

Isagenix 9 Day System

9 Day System

$161 (free shipping)

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Isagenix 11 Day Cleanse Schedule

9 Day Reset Cleanse

$299 (free shipping)

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Buy The ER Shred Pack by Isagenix

Isagenix Shred Pak

$311 (free shipping)

Buy Isagenix Pack - 11 Day Shred

Buy Isagenix 30 Day Basic Pack

30 Day Cleanse

$299 (free shipping)

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  • 11 Day Cleanse - Basic 9 day cleanse (Isalean Shakes, Cleanse for Life, and support products).
  • 11 Day Reset Shred/Cleanse - Basic 9 day cleanse plus Ionix (Isalean Shakes, Cleanse for Life, and support products).
  • Isagenix Shred Pack - Also known by some as the ER Shred (Isalean Pro Shakes, Cleanse for Life, Bone Broth, and Hydrate drink)
  • Isagenix 30 Day Basic Pack - Full 30 Day System (56 Shakes, Cleanse for Life, Ionix, Isaflush, and support products).
  • Protein Shakes - Buy any of the Isagenix meal replacement shakes to try them out first. 

How Much Do People Lose On The 11 Day Cleanse & Shred Schedules?

Everyone is different but the typical weight loss is about 7 lbs.

Right away most people report feeling less bloated and having fewer cravings for junk.

Remember: As with any weight loss, if you go back to eating junk food you will gain the weight back.

When You Buy The Isagenix Products From This website Who Are You Buying From?

By ordering from any of the links on this website you are ordering from me (Stacy Russell) the owner of this website.

I've been in good standing with Isagenix since 2013 and I am ready to provide the assistance you need to get started and enjoy your products.

I will not pressure you to sell the products however if you decide to take advantage of the referral program or business opportunity I can help you get started.

Should you have any questions you can reach out to me anytime at email: stacy@alesstoxiclife.com or text for the fastest response time: 214-533-0328.

Is This The ER SHRED?

The ER Shred was started by a group in Isagenix who discovered the power of eliminating the inflammation-causing foods and simplifying the meal plan to core Isagenix products.

The ER Shred uses a different combination of Isagenix products and meals and a pack was created for them called the Isagenix Shred Pack.

Read about it more below under #3 - Isagenix Shred Pack

Which 11 Day Cleanse Schedule Should You USe?

Use the information below to decide what fits your needs and lifestyle.

Don't let the schedules overwhelm you.

Use the products to help create a new healthy lifestyle, not a quick fix.

11 Day Cleanse Isagenix schedules

1. Basic Isagenix 11 Day Cleanse

This is the original 9-day system which works out to be an 11-day schedule which is why it is often called the 11 Day Cleanse.

For this schedule you’ll need the 9 Day Cleansing System:

  • 14 IsaLean Shakes
  • 2 Bottles of Cleanse for Life
  • 1 Bottle Isa snacks
  • 1 Bottle Accelerator

Isagenix 9 Day Cleanse - 11 Day Cleanse

11 Day Cleanse Schedule

You'll start with  Shake Days followed by Cleanse Days as noted below.

Be sure to weigh and measure before you start.

Shake Days  (Days 1 & 2, and 5 thru 9)

8:00 Shake & Accelerator Capsule
10:00 Approved Snack
12:00 Meal (400-600 calories) make healthy choices
2:00 Approved Snack
4:00 Approved Snack
6:00 Shake & Accelerator Capsule
8:00 Approved Snack

Cleanse Days (Days 3 & 4, 10 & 11)

8:00 Cleanse Drink
10:00 2 Isagenix Snacks & Accelerator Capsule
12:00 Cleanse Drink
2:00 2 Isagenix snacks
4:00 Cleanse Drink
6:00 2 Isagenix Snacks & Accelerator Capsule
8:00 Cleanse Drink

What You Can Eat On The Isagenix 9 Day Cleanse

The best thing to do is keep everything very basic and not get distracted by all the extra Isagenix snacks you can buy because you don't need them to be successful.

This cleanse lasts 11 days.

You can do it!

Cleanse Day Snacks:

Eat the Isa Snack Wafers or Peanut Butter Snacks as needed.

Shake Day Snacks:

  • Boiled Egg
  • ½ cup hummus and fresh vegetables.
  • Greek yogurt or cottage cheese with a serving of fruit
  • 10 Almonds
  • Apple with Peanut Butter
  • Celery with Peanut Butter
  • Isagenix Fiber Bar
  • 1/2 IsaLean Bar

Shake Day Meal:

Isagenix Meal Plans
Isagenix 9 Day System

Basic 9 Day System

$161 (free shipping)

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2. Isagenix 11 Day Reset Shred/Cleanse

This program is based on the original 9 Day system with added Ionix Supreme and more variety in Isagenix snacks.

You'll start with  Shake Days followed by Cleanse Days as noted below.

Note: The price of the pack increases the more Isagenix snacks you add to your order.

Isagenix 11 Day Reset Shred

For this schedule you’ll need the following products:

  • 14 IsaLean Shakes
  • 2 Bottles of Cleanse for Life
  • 1 Bottle of Ionix Supreme
  • Your choice of Isagenix snacks (Isa snacks, Whey Thins, Isadelights, Peanut Butter Bites, etc)
  • 1 Bottle Accelerator

11 Day Reset Shred

Isagenix Shred Schedule

You'll start with Shake Days followed by Cleanse Days as noted below.

Shake Days  (Days 1 & 2, and 5 thru 9)

8:00 Shake, Ionix & 1 Accelerator Capsule
10:00 Approved Snack
12:00 Meal (400-600 calories) make healthy choices
2:00 Approved Snack
4:00 Approved Snack
6:00 Shake & 1 Accelerator Capsule
8:00 Approved Snack

Cleanse Days (Days 3 & 4, 10 & 11)

8:00 Cleanse & Ionix
10:00 2 Isagenix Snacks & Accelerator Capsule
12:00 Cleanse Drink
2:00 2 Isagenix snacks
4:00 Cleanse Drink
6:00 2 Isagenix Snacks & Accelerator Capsule
8:00 Cleanse Drink

What You Can Eat On The Isagenix Reset Shred/Cleanse

This schedule has a little more variations than the original schedule because it allows for more snacks on shake and cleanse days.

Remember, you will get the best results if you don't snack on your cleanse days. 

Shake Day Snack Options:

  • 1/2 IsaLean Bar
  • ½ cup hummus and fresh vegetables.
  • Greek yogurt or cottage cheese with a serving of fruit
  • 10 Almonds
  • Apple with Peanut Butter
  • Celery with Peanut Butter
  • Isagenix Fiber Bar
  • One to two IsaDelight chocolates
  • One serving of AMPED Hydrate
  • e+ Shots
  •  BEA Energy Drink
  • One bag Isagenix Whey Thins
  • One bag Isagenix Harvest Thins
  • One serving Collagen Bone Broth

More shake day information here

Cleanse Day Snack Options:

In addition to Cleanse for Life and cleanse day-approved snacks, stay hydrated with your choice of calorie-free beverages, such as plain, unsweetened coffee or tea, herbal tea, and water throughout the day.

  • One to two IsaDelight chocolates
  •  One to two Isagenix Snack wafers
  • One serving of AMPED Hydrate (use to fuel light exercise if you need it).
  • One to two servings of e+ Shots (use to fuel light exercise if you need it).
  •  One to two cans of BEA Energy Drink
  • One bag Isagenix Whey Thins, when divided throughout the day as the only snack option.
  •  One bag Isagenix Harvest Thins
  • One serving Isagenix Peanut Butter Snack Bites
  • One serving Collagen Bone Broth
  • Isagenix Collagen Elixir
  • 3 slices of apple
  • cucumber slices
  • Tablespoon of peanut butter
  • 10 almonds

more cleanse day information here

Click Here To Open and Print A Cleanse Day Tracker

Isagenix 11 Day Cleanse Schedule

11 Day Reset Shred

Starts at $198 (free shipping)

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3. Isagenix Shred Pack

First off, this plan was originally 11 days but when determining the best way to preceded after the 11 days users found that continuing using the products for longer was the best way to get results and change to a healthier lifestyle.

The idea is to eliminate all the extra foods in your diet and focus on protein and fat.

  • The products in this pack will last you about 25 days.
  • Once you purchase this pack I can add you to a Facebook group that will give you a ton of support and tip on how to maximize your results.
  • I can personally guide you because I have used this combo of products and lost weight my first 11 days.

For This Schedule You’ll Need The Isagenix Shred Pack:

This set of products will give you optimal results, qualify you for the deepest discounts, and will last you about 25 days.

    • 3 canisters of IsaLean Pro Shakes (42 servings)
    • 2 boxes of Isagenix Bone Broth (30 servings)
    • 2 canisters of Cleanse For Life (enough for 8 cleanse days)
    • 1 canister of Lemon/Lime Amped Hydrate (30 servings)

Where to buy ER Shred

Click here to learn the details, foods, snacks, and schedule to follow for the Shred Pack

ER Shred Pack

Things To Remember When Using Any Of The Isagenix Programs

1. Keep A Nutritional And Measurement Journal

In order to see what works for you, I suggest you keep notes of your measurements, what you're eating and drinking plus your exercise each day.

You can also use the Isa life App to keep track of your schedule and measurements.

If you want something simple then download the Isagenix measurement tracker and log your daily food/drink/exercise into a paper notebook.

2. Yes, You Should Exercise During Your 11 Day Cleanse

If you don't currently exercise then you could start out with walking or yoga.

Exercise boosts our health and immunity.

We should all be exercising to the extent we are able and our health level.

It's recommended that you do your most strenuous workouts on shake days.

Some people rest on their cleanse days.

You will have to find what works best for you.

3. Be Sure To Drink Enough Water Each Day

Besides the water in the shake and cleanse drinks, drink ½ your body weight in ounces of water every day!

For example, if you weigh 150 pounds, you should be drinking 75 ounces of pure water every day.

Symptoms such as headache and fatigue can often be remedied by increasing hydration.

4. These Are Just Suggested Schedules

When you look at these schedules you will see times listed on some of them.

Do not get stuck on the times if strict scheduling doesn't fit your lifestyle.

For some, a schedule is great and makes them feel safe.

Others, like myself, strict timing only makes me frustrated.

Instead, I used the schedules as a guide making sure I have my 2 shakes and eat enough healthy food.

The goal of this program is to create a healthy living lifestyle and as with any weight loss program if you eat junk you will not get the results you want.

5. If You Feel You Need To Stop - Just Stop

If you decide to stop halfway through your cleanse day then just stop.

It is no big deal.

Pat yourself on the back and be proud you made it as long as you did.

Any time spent cleansing and fasting will benefit your body.

Some people find cleansing from 12 noon to 12 noon a great way to make it 24 hours while getting to eat on both days.

Maybe you decide never to do a full cleanse day. That's OK, too.

Remember, many people have lost weight without ever doing a cleanse day.

Buy Your Isagenix Products

These preset carts for each system will help you easily create your free preferred customer subscription wholesale account and place your order.

With the preset carts below:

  • The cart is set with Preferred Customer Subscriber Rewards/Autoship so you get the lowest price and Free Shipping
  • Edit and make changes to the flavors and add products if you wish.
  • To see more Isagenix products go to the Isagenix Full Site Here  

Isagenix 9 Day System

9 Day System

$161 (free shipping)

Buy Isagenix Pack - 9 Day System - Isagenix 11 day cleanse

Isagenix 11 Day Cleanse Schedule

9 Day Reset Cleanse

$299 (free shipping)

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Buy The ER Shred Pack by Isagenix

Isagenix Shred Pak

$311 (free shipping)

Buy Isagenix Pack - 11 Day Shred

Buy Isagenix 30 Day Basic Pack

30 Day Cleanse

$299 (free shipping)

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More Information About Snacks And Schedules

I've written several posts with trackers, tips, and snack ideas. Click the links below:

Shake Day Schedules
Cleanse Day Snack Ideas

Contact Me

If you have any questions or want me to help you place your order contact me via email at Stacy@alesstoxiclife.com or for the fastest response text me at 214-533-0328.