What Is The Isagenix Shred Pack? (ER Shred)

The Isagenix Shred Pack was created as a result of the fantastic benefits seen by a group of people using the ER Shred Protocol.

They combined a unique set of Isagenix products that have helped countless people lose weight and get healthier.

Note: You may have heard of the 9 Day Shred, 11 Day Cleanse, Shred diet, shred eating plan, elimination shred, or 9 day cleanse. The eating plans for those vary from this Shred Pack. Keep reading to learn how.

Isagenix ER Shred

Shred Pack Benefits:

When you use the Isagenix products in the shred pack as instructed you'll benefit in ways you never dreamed of.

Every person is different but these are just some of the results people are reporting.

  • Boosted energy
  • Better sleep
  • Mental clarity
  • Weight Loss
  • Increased lean muscle
  • Less Bloating
  • Reduced pain
  • Become fat adapted
  • Detox naturally
  • Discover the root of some of your inflammation
  • Address nutrient deficiencies
  • Inch loss

Current Isagenix Special

From May 9-16, any order over US$200 before tax and shipping will receive a FREE box of Collagen Elixir™ or Adaptogen Elixir.™

Simply add US$200 and a box of either product to your cart, and the discount will be added at checkout.

Collagen Elixir Drink

Keep reading to learn my results, the details about the shred pack, and how you use it.

Isagenix ER Shred pack

My Personal Results From The 11 Day Shred Diet

Over the last year, I gained 8 lbs even though nothing changed in my eating.

I heard about the ER Shred on Facebook thru some other distributors and since it was a different way of eating I decided to try it.

I only did 1 cleanse day and I intermittent fasted daily.

In just 11 days I lost 5 lbs!

I realize that doesn't sound like a lot of weight but it's a big deal to me since I've been struggling to figure out why I gained weight and I couldn't get it off.

During the process, I discovered some foods that triggered bloating (obvious things like bread but not so obvious peanut butter) and made me feel sluggish.

I have tried eliminating carbs and eating keto in the past but usually got bored with it and couldn't stick it out.

Drinking the Isalean Pro shake as a meal instead of meat really adds the variety that you don't get with no-carb meal plans.

How much do people lose on ER Shred

What Is The 11 Day Shred?

So let's get into this shred and what makes it so effective.

The key to the Shred is to get down to a simple diet while at the same time eliminating some of the most common problem-causing foods such as gluten, corn, soy, white sugar, corn syrup, anything artificial, oils, pesticides, dairy, etc.

You'll drop your carbs low enough to encourage your body to learn fat adaptation and just high enough to avoid full-blown keto.

The ultimate goal is metabolic flexibility which is the ability of the body to alternate between burning fats for fuel (more efficient) and burning glucose for fuel (less efficient overall).

If done right, it is a powerful way to reduce inflammation & bloating, which will encourage you to make better dietary choices moving forward.

Isagenix shred pack

The Basic Shred Diet Plan

  1. Eliminate all food culprits from your diet for a period of time by eating one large meat meal per day (buy the healthiest meat you have access to).
  2. Drink 2 balanced nutrition Isagenix Isa Lean Pro Whey meal replacement shakes.
  3. Leverage a scientific incubation process that increases net protein utilization of the Isagenix grass-fed whey protein by 450%.
  4. Reset and detox your body with fasting days supported with Cleanse For Life and  Collagen Bone Broth.

If eating just meat does not appeal to you? Try the original 9 day and 11 day cleanse here

Isagenix ER Shred

Isagenix Products In The Shred Pack

This pack is called the Shred Pack on the Isagenix website but it is not easily found thus I had to make a special cart and link for you to buy it.

Isagenix Shred Pack was created after ER Shred protocol users discovered that the longer they stayed on the products the better they felt and the more weight they lost.

This set of products will give you optimal results, qualify you for the deepest discounts, and will last you about 25 days.

  • 3 canisters of IsaLean Pro Shakes (42 servings)
  • 2 boxes of Isagenix Bone Broth (30 servings)
  • 2 canisters of Cleanse For Life (enough for 8 cleanse days)
  • 1 canister of Lemon/Lime Amped Hydrate (30 servings)

ER Shred Protein Shake

Isalean Pro Shakes

  • Great tasting superfood meal replacement shake
  • High quality undenatured grass-fed whey protein
  • Each serving contains 36 grams of protein, good fats, and clean carbs
  • Low-Glycemic so it won't spike your blood sugar.
  • Contains breached chain amino acids (BCAA's) to naturally boost muscle growth and recovery
  • Full of active enzymes to ease digestion.
  • Contains no gluten, GMOs, artificial flavors, colors, or sweeteners
  • Comes in strawberry, vanilla, or chocolate

11 Day ER Shred Isagenix products

Collagen Bone Broth

  • Delicious warm drink for your cleanse and shake days
  • Helps your joints stay strong and flexible
  • Collagen peptides and vitamin C help protect the immune system and maintain skin elasticity.
  • 45 calories per serving
  • Contains no gluten, GMOs, artificial flavors, colors, or sweeteners

ER Shred Isagenix products - Cleanse For Life

Cleanse For Life

  • Great tasting light superfood drink for your cleanse days
  • Scientifically formulated, synergistic blend of natural cleansing herbs and botanicals designed to support whole-body cleansing
  • Protect against the effects of oxidative stress and harmful toxins
  • Supports the liver as it filters toxins from the body’s bloodstream
  • Not a colon cleanse or laxative
  • Contains no gluten, GMOs, artificial flavors, colors, or sweeteners

ER Shred Lemon Drink

Amped Hydrate

  • Great tasting light drink for your cleanse and shake days
  • 0 grams of sugar and 20 calories per serving
  • Advanced electrolytes in a superfruit blend with essential vitamins
  • Electrolytes give you energy and reduce cramping that sometimes happens when you reduce your carb intake
  • Contains zinc, potassium, magnesium, and sodium along with antioxidant vitamin C and vitamin B complex
  • Contains no gluten, GMOs, artificial flavors, colors, or sweeteners

How Much Does The Shred Pack Cost?

The shred pack costs $311 plus tax & Free Shipping.

  • The link below will take you to the Shred Pack
  • Enter your information to create your subscription account
  • Edit and make changes to the flavors of your 3 shake canisters and 2 cleanse canisters but leave the lemon-lime hydrate (unless you just can't stand that flavor).
  • You can switch to one-time order but you will not get Free Shipping

Should you have any questions you can reach out to me anytime at email: stacy@alesstoxiclife.com or text for the fastest response time: 214-533-0328.

Buy Isagenix Isagenix ER shred

Not Ready To Buy The Full Shred Pack?

I understand that you might only want to use the products for a short time to try them out or for a quick fix so try one of these alternate combinations to get started.

You will get Free Shipping when you order as a new customer subscriber and all you have to do is cancel or change products inside your Isagenix account before the next ship date.

Shred Pack Alternate #1:

This combo has fewer of each product to allow you to taste them and complete an 11 Day Shred without products left over.

    • 1 Canister - 14 servings of Isalean Pro Shakes
    • 1 Box - 15 servings of Bone Broth
    • 2 Canisters of Cleanse For Life
    • 1 Canister - 30 servings of Lemon/Lime Hydrate)

Where to buy 11 Day ER Shred

Shred Pack Alternate #2:

Start very slow by replacing 1-2 meals a day with an IsaLean Pro Shakes and eat meat as your other food source.

If you decide you like the shakes you can buy more plus Cleanse For Life, Bone Broth, and Hydrate.

Buy ER Shred Shakes

What is the ER Shred and how to use it.

ER Shred Reviews

The ER shredders started this movement and are the reason Isagenix created the Shred Pack. They've been using the protocol for over a year and this is what some health professionals have said about it.

ER Shred is a unique new twist on an already extraordinary program. By eliminating intolerant food items, we allow the body to reset and reduce its toxic load. The results in terms of health and wellbeing are nothing short of amazing! ER Shred truly rebalances and transforms our bodies and our health!

~Drs. Glenn and Ina Nozek

I have never seen results like these in over 20 years of practice. Aside from weight loss, I am witnessing people becoming happier, fast! They have more mental clarity, more energy, their skin is glowing again, and they are more vibrant. All the things that are markers of true health.

~Susan Rothman, Holistic Nurse/Professional Herbalist

In my experience as a health professional and someone who has transformed my own body/mind as well as others: I have never seen results as I have with the ER shred. As a nutritionist, we learn how important elimination is to get down to the root cause of mental/physical imbalances. ER shred combines top-notch nutrition with a simple baseline plan that works and leaves you feeling empowered and more in tune with your body than ever!

~Nicole Konstanzer, Certified Nutritionist, Mixed Martial Arts Fighter

ER Shred

Isagenix Shred Pack Schedule

This is a suggested 11 Day Shred schedule for using your shred pack.

After the 11 days are over continue drinking the Isalean Pro shakes and Hydrate to finish out your products while slowly adding in regular healthy foods such as vegetables and carbs.

You don't have to be restrictive WHEN you eat or drink your shake but more importantly WHAT you eat and drink.

Be sure to drink at least 1/2 of your body weight in water each day.

Shake Days (Days 1 & 2, and 5 thru 9)

9 am- Incubated IsaLean Pro Shake
10:30 am- Bone Broth
12 pm- Meat, butter, and salt meal
3 pm- Bone Broth
6 pm- Incubated IsaLean Pro Shake

Optional: Black Coffee and AMPED Hydrate

Cleanse Days (Days 3 & 4, 10 & 11)

8 am- 1 Serving Cleanse For Life
12 pm- 1 ServingCleanse For Life
4 pm- 1 Serving Cleanse For Life
8 pm- 1 Serving Cleanse For Life
Anytime: 2-4 servings of Bone Broth during the day

*1 serving Cleanse for Life: 4 oz of liquid concentrate, 2 individual bottles, or 2 scoops of powder with water to your liking.

Optional: Black Coffee and AMPED Hydrate

What to eat on ER Shred

Shred Pack Instructions

These are the basic instructions for getting the most out of your shred pack.

Join The Facebook Group For Support

After up place your order for the Shred Pack I will send you a message with a link to a Facebook Group.

You'll be able to join others in 11 Day Shreds, discover new meat dishes, snack ideas, and grocery lists.

If you don't have Facebook I can personally help if you will just respond to my email.

Drink 2 Isalean Shakes Each Day

Typically people drink a shake in the morning and for lunch but you will have to determine the best time of day that fits your schedule.

Incubate Your  Shake Before Drinking It

The incubation process is 100% necessary for optimal results when doing the ER Shred Schedule.

When incubated, the shakes are 450% more likely to absorb properly in your system.

      • Put shake mix and lukewarm water in a shaker cup or blender cup and blend.
      • Let your shake sit for 45 minutes or more.
      • Re-blend with ice and drink shake.

Eat This For Your Meals And Snacks During Your 11 Day Shred

This is a grocery list for foods and snacks to eat while using the Shred.

During the 11 days do not eat anything that tastes sweet except the Cleanse For Life and the Lemon Lime Hydrate.

For Best Results: Do not add seasonings, sauces, or eat veggies or fruits during the first 11 days.

      • High-Quality Fatty Meats
      • Beef: Grass Fed/Grass Finish (when possible)
      • Wild game (moose, venison, etc)
      • Chicken Thighs: Free Range (when possible)
      • Fish (Salmon, ) Wild Caught (when possible)
      • Seafood: (shrimp/scallops, lobster, etc.)
      • Pork: Pasture Raised (when possible)
      • Bacon - No Nitrates or Sugar (Please read labels!)
      • Hot Dogs - Grass-Fed Nitrate Free
      • Eggs - Pasture-raised (when possible)
      • Grass-fed butter and/or ghee
      • Himalayan Pink Salt
      • Jerky or Beef Sticks - Gluten Free, Soy Free, Sugar-Free (Please read labels!)
      • Pork Skins/Rinds/Chicharrones/Cracklin - Please read labels to avoid msg in spices.
      • Isagenix Bone Broth
      • Grass-Fed Butter

Buy Isagenix Packs - ER Shred

Frequently Asked Questions About Doing The 11 Day Shred

These are the most common questions people ask me when they are doing the shred.

What Snacks Can I Eat During My 11 Day Shred

Cleanse Days:

Unlike the other 11 Day Cleanse schedules you won't be using any of the Isagenix snacks other than the Bone Broth on cleanse days.

Shake Days:

      • Any small portion of quality animal protein and fat
      • Gluten/soy/sugar-free jerky or meat sticks
      • Hard-boiled eggs
      • Pork rinds

What If  I Only Have Isalean Shakes?

The reason the Isalean Pro Shakes are used is that they have less sugar and a higher protein count.

Use what you have or if you have IsaPro or TriRelease Protein on hand then use this ratio:

      • 1 Scoop Isalean
      • 1 Scoop IsaPro (or TriRelease)

Buy Isagenix Free Shipping.

What If All I Have Are The Whole Blend Shakes For The Shred?

When I first learned about the Shred all I had were the Whole Blend Shakes and Isa Pro Supplement.

The Whole Blend shakes do have some naturally occurring enzymes but are not as favorable for incubation as the IsaLean Pro with 5 protease enzymes.

As you've read above, the IsaLean Pro has the preferred carb to protein ratio for satiation and incubation to help you get the best results.

Here is what I did with my Whole Blend Shakes:

      • Incubated them just in case I'd get benefits
      • Added a scoop of Isa Pro to beef up the protein content
      • Ordered the IsaLean Pro as soon as I was able to

What To Do If I Get A Headache Or Feel Nauseous?

These feelings are sometimes part of the detoxification process.

Try some pink Himalayan sea salt under the tongue.

If you have essential oils you can put a drop of peppermint or lavender in your hands, rub them together then take a few deep breaths.

You can also rub the essential oil on your temples or the back of your neck.

What If  I Experience Loose Stools?

Loose stool (diarrhea) can occur in the first week. Don’t worry. Generally, it will not last longer than a week overall.

It’s a normal part of the body learning to become fat adaptive.

What If  I Get Constipated?

The primary source of food is meat, fat, and shakes, all of which are burned by the body in a highly efficient manner.

It is likely that there may just not be much waste there.

Your body may be effectively burning up what you put in.

The way you feel is how you know.

Do you have pressure down there?

Are you bloated?


If not then you are just fine.

If you feel bloated or have pressure, try some IsaFlush (also known as IsaComfort in Canada).

Don’t have IsaFlush? Drink ¼ tsp of Himalayan sea salt in 4 oz of warm water then follow it with another 8 oz of water.

What To Drink On Isagenix Shred

What Can I Drink During My Shred?

      • Plain water is best
      • Sparkling water but check for additives or artificial sweeteners
      • Black coffee
      • Tea
      • Lemon Lime Hydrate
      • Lemon water

Shake day? Try some grass-fed butter or a spoonful of your incubated shake in your coffee.

Cleanse day? Black coffee only

Can I Take My Vitamin Supplements During My Shred

If you want to find out what affects you then remove all supplements for 11 days.

How much does Isagenix collagen cost

Can I Drink The Collagen Elixir During My Shred?

It is recommended that you DO NOT take the Collagen Elixir or Adaptogen Elixir during the first time you do an 11 Day Shred because they taste sweet and contain carbs which is what you are trying to eliminate during these 11 days.

Can I Do An 11-Day Shred Again?

Yes, as many times as you want!

Just make sure you have at least 5 shake days between each set of deep cleansing days.

If you do more than 3 consecutive shreds make sure to up your caloric intake on shake days to keep your metabolic rate up.

What Do I Do After The First 11 Days?

Most people continue to enjoy 1-2 incubated shakes per day along with the bone broth and 1 cleanse day each month.

You can begin to slowly introduce other healthy foods that may contain gluten, soy, sugar, or dairy into your lifestyle.

Your body will tell you quickly what your "culprits" are that impede your weight loss and health progress.

Note: If you order the Isagenix Shred Pack you'll have enough shakes in your order to continue using them for 10 more days.

Buy Isagenix Packs - ER Shred

Buy Your Isagenix Shred Pack

Remember, when you hit the buy button you will be taken to a preset cart where you will create your Preferred Customer Subscription account.

      • The products in the cart will qualify you for 15% off and FREE Shipping.
      • Edit and make changes to the flavors.
      • You are not required to order again but you will need to cancel or change your subscription before the next ship date.

Note: You can switch to one-time order but the free shipping only applies to subscription orders.

Isagenix 11 Day Cleanse ER Shred

Isagenix Shred Pack

$311 plus tax (Free Shipping)

Buy Isagenix Packs - ER Shred

What Pack Should A Person New To Isagenix Buy?

Here are some options if the Shred doesn't appeal to you or you'd rather start with one of the original Isagenix starter packs that have been used since 2003.

1. 9 Day System

The original 11 day cleanse and a great starter pack especially for trying the original program or if you are on a budget.

2. 30 Day Cleansing and Fat Burning System

The original 30-day system now referred to as the 30-day wellness pack.

If you want additional snacks, protein bars, energy drinks and the best blender for your shake then buy the Premium Pack.

3. Protein Shakes Only

Want to keep it really simple to start?

Start eating cleaner by replacing 1-2 meals a day with a protein shake.

Buy 1-4 Isalean Pro Shake Canisters  or Buy 1-4 Isalean Shake Canisters


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Isagenix ER Shred

Isagenix Shred Pack

$311 plus tax & free shipping

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Isagenix 9 Day System

9 Day System

$161 plus tax & free shipping

Buy Isagenix Pack - 9 Day System - Isagenix 11 day cleanse

Buy Isagenix 30 Day System

30 Day System

$299 plus tax & free shipping

Buy Isagenix Pack - Isalean Pro Shakes - Isagenix 11 day cleanse

Buy Isagenix Premium Pacesetter Pack

30 Day Premium Pack

$435 plus tax & free shipping

Buy Isagenix Pack - Isalean Pro Shakes - Isagenix 11 day cleanse

Contact Me

If you have any questions or want me to help you place your order contact me via email at Stacy@alesstoxiclife.com or for the fastest response text me at 214-533-0328.


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