Inhaling essential oils is one of the fastest ways to get their benefits.
We have a diffuser running in the house a couple of times a week and more often if someone is sick, stressed, or we have company coming over.
However, using a diffuser isn’t always practical so that’s when inhalers come to the rescue.
You can make your own using the recipes below or you can purchase pre-made ones.
They fit in your pocket or purse to be used anytime you need them.
My daughter likes this Olba Inhaler (see it here) because it works the best for her when she is congested
You have to experiment to see what works best for you.
How To Easily Make Your Own Essential Oil Inhalers
Blank Nasal Inhaler Tubes
Inhalers are really easy to make.
Just purchase these blank inhaler tubes on Amazon and add the essential oils to the cotton piece in the nasal tube.
Add 2-10 drops of oil to the tube depending on the strength you want.
The great thing about making these inhalers is that you can refresh them at any time.
Simply open the tube and add more oils.
DIY Essential Oil Inhaler Recipes
You can add just about any essential oil to your inhaler.
There are some “ready-made” blends you can try or combine oils to make your own oil special blend.
I’ve collected an assortment of blends for you.
I’ve tried some of them and others are on my “to try list”.
Motion Sickness Inhaler Recipe
5 Drops Peppermint Essential Oil
4 Drops Ginger Essential Oil
3 Drops Fennel Essential Oil
3 Drops Coriander Essential Oil
More Motion and Car Sickness Essential Oil Blends Here
Focus Inhaler Recipe
8 Drops Orange Essential Oil
7 Drops Peppermint Essential Oil (more peppermint uses here)
Cold and Flu Inhaler Recipe
4 Drops Lemon Essential Oil
4 Drops Juniper Berry Essential Oil
2 Drops Cedarwood Essential Oil
Tension Inhaler Recipe
10 Drops Rosemary Essential Oil
3 Drops White Fir Essential Oil
3 Drops Lavender Essential Oil (more lavender uses here)
2 Drops Chamomile Essential Oil
PMS and Cramps Inhaler Recipe
5 Drops Ylang Ylang Essential Oil
4 Drops Clary Sage Essential Oil
5 Drop Geranium Essential Oil (more geranium uses here)
3 Drops Orange Essential Oil
Hyperactivity Inhaler Recipe
5 Drops Lavender Essential Oil
3 Drops Buddha Wood Essential Oil
5 Drops Bergamot Essential Oil
5 Drops Frankincense Essential Oil
4 Drops Rhododendron Essential Oil
Easy Ravensara Nasal Inhaler
15 Drops Ravensara Essential Oil
Where To Get Your Essential Oils
There are many reputable companies that sell essential oils.
I have a drawer full of a variety of brands.
Isagenix, Plant Therapy, and Simply Earth are brands I use and trust.
They often have sales on their website so be sure to check before ordering.
The blends I posted here are some of the many Inhaler Blend Recipes you can try.
There are countless combinations of oils that will work for different health issues.
Be patient and experiment until you find what works for you.
You Tell Me. How do you use your essential oils?
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